{"id":1752,"date":"2021-07-02T12:48:26","date_gmt":"2021-07-02T10:48:26","guid":{"rendered":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/?p=1752"},"modified":"2021-06-23T13:13:53","modified_gmt":"2021-06-23T11:13:53","slug":"abgelenkt-unterbrechungen-laerm-und-aufmerksamkeit-anziehende-dinge","status":"publish","type":"post","link":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/abgelenkt-unterbrechungen-laerm-und-aufmerksamkeit-anziehende-dinge\/","title":{"rendered":"Distracted? Interruptions, Noise and Things that Attract Attention"},"content":{"rendered":"<div class=\"twoclick_social_bookmarks_post_1752 social_share_privacy clearfix 1.6.4 locale-en_US sprite-en_US\"><\/div><div class=\"twoclick-js\"><script type=\"text\/javascript\">\/* <![CDATA[ *\/\njQuery(document).ready(function($){if($('.twoclick_social_bookmarks_post_1752')){$('.twoclick_social_bookmarks_post_1752').socialSharePrivacy({\"services\":{\"facebook\":{\"status\":\"on\",\"txt_info\":\"2 Klicks f\\u00fcr mehr Datenschutz: Erst wenn Sie hier klicken, wird der Button aktiv und Sie k\\u00f6nnen Ihre Empfehlung an Facebook senden. Schon beim Aktivieren werden Daten an Dritte \\u00fcbertragen - siehe <em>i<\\\/em>.\",\"perma_option\":\"off\",\"action\":\"recommend\",\"language\":\"en_US\"}},\"txt_help\":\"Wenn Sie diese Felder durch einen Klick aktivieren, werden Informationen an Facebook, Twitter, Flattr, Xing, t3n, LinkedIn, Pinterest oder Google eventuell ins Ausland \\u00fcbertragen und unter Umst\\u00e4nden auch dort gespeichert. N\\u00e4heres erfahren Sie durch einen Klick auf das <em>i<\\\/em>.\",\"settings_perma\":\"Dauerhaft aktivieren und Daten\\u00fcber-tragung zustimmen:\",\"info_link\":\"http:\\\/\\\/www.heise.de\\\/ct\\\/artikel\\\/2-Klicks-fuer-mehr-Datenschutz-1333879.html\",\"uri\":\"https:\\\/\\\/blog.rwth-aachen.de\\\/elektrotechnik\\\/en\\\/abgelenkt-unterbrechungen-laerm-und-aufmerksamkeit-anziehende-dinge\\\/\",\"post_id\":1752,\"post_title_referrer_track\":\"Distracted%3F+Interruptions%2C+Noise+and+Things+that+Attract+Attention\",\"display_infobox\":\"on\"});}});\n\/* ]]> *\/<\/script><\/div><p>Interruptions are poison for concentration. After each distraction, the brain needs about 23 minutes to concentrate on the original task again. If someone is constantly banging into the room, all hell is breaking loose on the street outside the window and the phone is constantly ringing, it is difficult to work with concentration.<br \/>\nInterruptions can be caused by other people. Here it helps to go to a quiet place, lock the room and make it clear to everyone that no one can come into the room now. Phone calls can be deactivated using the cell phone&#8217;s flight mode.<br \/>\nIf it&#8217;s always too loud, either earplugs or, if the silence makes you restless as a result, meaningless soundscapes that you can listen to with headphones will help. You can find many examples online.<br \/>\nSometimes, however, you interrupt yourself with household activities that you &#8220;absolutely&#8221; have to do. Here it helps to go to a room where there are no such distractions.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1765 size-large\" src=\"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/files\/2021\/06\/Bild6-1024x925.png\" alt=\"\" width=\"1024\" height=\"925\" srcset=\"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/files\/2021\/06\/Bild6-1024x925.png 1024w, https:\/\/blog.rwth-aachen.de\/elektrotechnik\/files\/2021\/06\/Bild6-300x271.png 300w, https:\/\/blog.rwth-aachen.de\/elektrotechnik\/files\/2021\/06\/Bild6-768x694.png 768w, https:\/\/blog.rwth-aachen.de\/elektrotechnik\/files\/2021\/06\/Bild6.png 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Interruptions are poison for concentration. After each distraction, the brain needs about 23 minutes to concentrate on the original task again. If someone is constantly banging into the room, all [&hellip;]<\/p>\n","protected":false},"author":2858,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"c2c_always_allow_admin_comments":false,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-1752","post","type-post","status-publish","format-standard","hentry","category-mentoring-whispers"],"_links":{"self":[{"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/posts\/1752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/users\/2858"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/comments?post=1752"}],"version-history":[{"count":6,"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1767,"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/posts\/1752\/revisions\/1767"}],"wp:attachment":[{"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/media?parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/categories?post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rwth-aachen.de\/elektrotechnik\/en\/wp-json\/wp\/v2\/tags?post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}