Schlagwort: ‘Arbeitsplatz’
Dynamic Sitting at Work
Source: Freepik
Dynamic sitting at work is an important tool that can help us promote our back health and prevent problems.
When sitting dynamically, we should make sure to constantly shift our weight and change our sitting position. Therefore, if we constantly adopt different sitting positions, we will improve our spinal support muscles on the one hand, and on the other hand, the movement will provide our intervertebral discs with nutrients. Thus, we have the opportunity to prevent unnecessary back pain. At the same time, we can avoid muscular imbalances that occur when muscles atrophy, weaken and ultimately shorten due to one-sided strain.
Opportunities and Challenges Working From Home – Part 1
Well-Being Oasis in the Home Office
Source: Unsplash
Since the start of the Corona pandemic in spring 2020, working from home has been part of the daily working life for many of us. Working from home was initially a big change for most of us and offers both opportunities and challenges at the same time. In this blog post, we would like to show you the opportunities that workin from home offers and how to implement them as well as possible challenges and risks that arise from working from home.
New Work – Working from home as a new form of work
Until the beginning of 2020 the normal day-to-day work basically looked normal for almost everyone:
Getting to work in the morning, spending the day in the office with the team, holding meetings, having a quick chat with each other at the coffee machine, and in the evening heading back home again.
Source: Freepik
Suddenly, this routine was interrupted. The pandemic changed the way we worked as we knew it, and new or rather less common forms took root, such as working from home.
As of March 2020, working from home was the new norm for many workers. This confronted us all with new and major challenges that we had to adapt to in a timely manner.
It’s Time for Spring Cleaning! 5 Tips for a tidy Workplace
Source: Pixabay
Two special days this week are dedicated to tidying up: “Clean Your Desk” and “Create Order in Your Home Day”. In keeping with the New Year and good intentions, we are using these days as an opportunity to tidy up properly and to motivate you to have a tidy-up day too. So get your feather duster out of the cupboard and pay attention! Read the rest of this entry »
