My experiences at Volvo Technology
- Energy Engineering M.Sc.
- Sweden, Göteborg
- Volvo Technology
- 10/2024 – 05/2025
Masthugget Church Viewpoint East ©Marc Müllenbach
Hello, my name is Marc. I am a German studying Master Energy Engineering at RWTH Aachen University, Germany, and participated in a research stay funded by the Erasmus+ Internship program during my master’s thesis at Volvo Technology – one of the most Swedish companies imaginable – in the second largest city Göteborg, Sweden. Getting this opportunity, to work on practical research in a company, was very difficult and almost did not work out. I started applying more than a year ahead, but this was way too early for most cases. In Sweden, there are no mandatory internships of up to 6 months; Swedish students gain practical experience during their summer break. Yes, you heard right: all students have a 2-3 month study-free period during the summer, without the need to prepare for exams, since they finish them before Midsommar (the summer solstice). Their internship culture comes from the fact that students do not receive their student funding during vacation, so many rely on summer jobs to survive financially until the next study period. Because internships are limited to these three months, companies don’t know about longer internships, especially not outside this period, as is common in Germany. Another aspect is that thesis work usually starts in January, as Swedish studies are separated into four periods, and are mainly carried out in groups of two—eliminating most chances if you want to start according to the German semester dates and alone. However, you would not be reading this if I hadn’t made it despite the low chances. I applied a lot, sent unsolicited applications to companies, connected with people on LinkedIn, and sent dozens of requests for an internship with the opportunity to follow up with a master’s thesis, which is usually the catch in Germany. The position was acquired via an unsolicited application to an industrial PhD student in cooperation between Chalmers University of Technology and Volvo Group, which led to the position at Volvo Technology. Other research internships would have been possible at Chalmers, but the research topic and work environment at Volvo were the best option.
Moat of the old city fortifications, Bazarbron ©Marc Müllenbach
Finding a suitable accommodation without being registered as a Swedish student brings further problems, since you are not eligible for student accommodations. Some shared living opportunities always exist but are highly requested and not available in sufficient quantity. Some international students even live in hotels or cabins for the first year. In Swedish metropolitan areas, housing agencies require you to be in the queue for several years. Even colleagues at my workplace, who were in the queue for up to three years, were not able to find suitable accommodation (for their living standard) and ended up buying instead. I found mine with a lot of luck on Facebook (which is widely used in Scandinavia and also serves as an online marketplace and for international exchange). The accommodation had two rooms, one bedroom, and one living room/kitchen. The monthly costs were approximately €450 per person, with all additional costs included. I lived there with my girlfriend, who also studied at Göteborg University. For grocery shopping, I highly recommend using “Too Good To Go,” which offers a full bag of vegetables close to expiration for under €5—this saves money since vegetables and fruits are noticeably more expensive compared to Germany. Monthly expenses for groceries were roughly €200 per person, including all food and household costs and eating out every two weeks. Since the canteen at Chalmers was €6 (student) or €8 (visitor), and at Volvo Group €10, I decided to always prepare my own food, which is popular in Sweden. There are always spaces with microwaves and cutlery. For transportation, you can use rental bikes for €30 per year (Nextbike/Sty&Ställ). Since I needed to get to the other side of the harbor to Göteborg Lundby, I bought a tram ticket, which was €60 (student) or €75 (non-student) per month. Even though I was a student, I couldn’t use the student discount for many occasions, since in Sweden your student status is verified by a “Mecenat” app account issued by a Swedish university, which I did not have.
Volvo Group, Gropegårdsgatan 10 ©Marc Müllenbach
Everyday life during the research stay was a 40-hour workweek, starting at 9:00 and ending at 17:00. It is common to have a one-hour lunch break at 11:00, which I always spent with coworkers. Since I started in October, I was the only student at the company until January, when two other thesis workers joined, as is usual during this time. From Volvo, I received a laptop for my research work, which was mainly self-guided and supervised by weekly meetings with my supervisor. I highly enjoyed short coffee breaks with colleagues around 14:00-15:00, called “fika,” to discuss technical topics or daily life. There was one 30-minute fixed slot per week where the whole department met, and one colleague always brought sweet pastries or cake. The department worked great as a team, and I think this weekly contact, as well as spontaneous meetings on other days, helps with teambuilding. I also enjoyed that Volvo Group is an international environment, and you can get into contact with everyone on a casual basis since in Sweden you always call people by their first name; titles and positions do not mainly define your personality.
Vrångö Island ©Marc Müllenbach
During the winter, I came home from work when it was already dark, but there are many options available. Monthly sports membership at “Fysiken” cost €33 per month (3-month period) for students, including gym, courses, team play, and climbing/bouldering. I used to go every second day and made friends during climbing and basketball. It seems much easier to make international friends, as Swedish students usually already have their friend groups. Getting into those groups takes time and is comparable to making friends in Germany. With friends found that way, at the company or through international university programs such as ESN, you will definitely find people to spend time with—though more likely internationals who will leave after six months. However, Göteborg is a city where you can spend your time at many places, such as bars with after-work discounts and pub quizzes, museums, or at the ice hockey arena watching “Frölunda HC.” Around February, you will get home when it is still bright outside and can spend the sunset at famous places such as “Skansen Kronan.” On weekends, I recommend visiting the local historical
amusement park “Liseberg,” the islands in the archipelago near Gothenburg, one of the beaches, or hiking around lakes such as “Delsjön.” Trips around Sweden to Stockholm, Malmö, Helsingborg, or even Oslo in Norway are easy to do on a small budget. ESN also offered a one-week trip to Swedish Lapland, which everyone recommended to me, but I was quite
occupied by research work and also took vacation to visit my family over Christmas.
In conclusion, I liked Swedish culture before, and this trip increased its attraction. Sometimes it was tough to receive the same rights as locals, since you always need digital proof such as Swedish student status (“Mecenat”). For foreigners, it is also impossible to buy at a local food market or farm since “Swish,” the Swedish version of PayPal for payment, requires a Coordination Number for a Swedish ID, a Swedish bank account, and BankID. There are also several special days with traditions such as St. Lucia around Christmas, Valborg/Walpurgis Night and Swedish National Day in spring, and Midsommar in summer. However, my girlfriend and I decided to continue our time in Sweden and enjoy one or more summers at the coast and in nature, where Sweden has much to offer.
Becoming a Commercial Diver at NYD
- Maschinenbau B.Sc.
- Norway, Fagerstrand
- NYD (Norsk Yrkesdykkerskole)
- 11/2024 – 03/2025
Diving has been a life long passion of mine and thanks to Erasmus+ I had the chance to combine it with my studies in mechanical engineering to go to Norway for four months to become a Commercial Diver at NYD (Norsk Yrkesdykkerskole).
I got to spend a beautiful winter across the Fjord from Oslo in a small town called Fagerstrand filled with around sixty upcoming and eager divers from all around Scandinavia and the world.
The first two weeks were the basic theoretical foundation for diving: physics, medicine, first aid, seamanship, usage of diving equipment, fire hazards, decompression tables and pressure related effects of breathing gases. Everyday we learned about new subjects and gathered in groups to study and work on the assignments.
©Andreas Pietzcker
Before we could start diving we had to pass a medical check, fitness tests and a chamber dive to 50 meters to test our nitrogen tolerance. Breathing nitrogen at high pressures leads to the so called Nitrogen Narcosis or „Rapture of the Deep“. Usually the symptons set in at 30m and feel a bit like being drunk. The narcosis gets stronger the deeper you go (divers call this the Martini effect), so naturally at 50 meters we were in quite a cheerful mood. The air felt viscous due to the high pressure, you felt the high breathing resistance and most notably it changed your voice, making all of us sound like Donald Duck.
So naturally we sat in the cramped chamber bursting with laughter.
The first day of diving was filled with excitment. New equipment, check lists, for a few of us the first time they would ever get to experience the feeling of weightlessness underwater. I had been diving since I was twelve but this was a whole different world for me. Our equipment weighed in at around 30 kilos and we were glad when we climbed down the ladder into the water and could finally float.
Then we practized our bouyancy, an essential skill, to maintain a neutral position and neither sink nor ascent to the surface uncontrolled. We learned how to rescue an unconscious diver and bring him back safely, how to operate the winch to heave him out of the water and get him on a stretcher to perform first aid.
©Andreas Pietzcker
We were diving from Buldra, a dynamic positioning vessel (DPV) which uses it’s thrusters to maintain a fixed position in the water with pinpoint accuracy allowing divers to work safely. After a week of familiarizing ourselves with the equipment we took Buldra out to sea and dove from the wet bell. The wet bell uses the same principle as the first diving bells; it creates an air pocket within the bell with an open bottom, which allows divers to leave and return. In case of equipment failure the air pocket is our safe haven. During these dives we performed several inspection tasks on the bell, checking for example the electrical connections or the shakles used to attach the bell to the guide wires. The deepest dive with the wet bell was to 27m.
The next two weeks we learned about diving from the dry/closed bell and the transfer under pressure. The difference between the wet bell and the dry bell is, that on the dry bell we have a hatch which allows us to seal the bell on the bottom and maintain the bottom pressure while the bell is going up to the surface, whereas the wet bell’s pressure is always equal to the surrounding pressure.
The advantage is that the divers can be safely transferred under pressure (TUP) to a surface chamber, where they can decompress. The closed bell is used for deeper dives and saturation diving. On the station our worktask was to assemble different pipes using flanges to build a simulated distribution block for oil.
We learned about rigging and operating whinches. Underwater we guided them into place by making fine adjustments with a chain hoist and carefully positioning each part. We made sure the connection would not leak by using rubber gaskets and then screwed the pieces together using bolts. Especially important for making a good connection was the proper tightening of the bolts, where we did several passes tightening them little by little and always crosswise to make sure the pipes were properly connected.
©Andreas Pietzcker
Then we learned the use of lifting bags. Our goal was to lift a steel structure weighing about one metric ton. To figure out the weight we dove and took measurements of all the H-beams that make up the steel table. We worked out a total weight of nearly 950kg.
To prevent an uncontrolled ascent of the load we first rigged the table to a so called dead-mans-anchor. If we would fill the lifting bag to its total capacity the load would rise to the surface uncontrolled, where the bag would turn over, dump the air and come crashing down onto the divers. The dead mans anchor prevents this. This is just one example of the many things we learned about proper rigging, how to connect shackles and make sure they are loaded properly.
We filled the lifting bag and when we saw to table beginning to rise we could lift it with our bare hands and move it along the seabed.
We were also working on the pillars that make up the pier. We constructed a wooden frame underwater to be able to pour concrete. For the frame we cut 2×4 wood pieces into the correct length and profile of the bottom. To install rebar we used a pneumatic rock hammer drill to drill into the granite seabed. One diver operated the drill and the other diver guided the tip of the drillbit using a so called “Sea mans wife”. The drill we used uses around 60 liters of air per second. Which meant a whole lot of bubbles for us which made it rather difficult to see where we were drilling.
© Andreas Pietzcker
We learned how to use the AH3 and AH5 (air hat) free flow helmets. Their design is based on the old diving helmets like the Siebe Gorman whose history stretches back over a century. The difference of a free flow helmet is that there is a constant supply of air to the diver instead of a demand system, where air is supplied only when the diver breathes.
The helmet is connected to the dry suit and excess air has to be dumped with a valve that can be operated by pushing it with the side of your head. Again we were working on the concrete pillars, excavating and cleaning away the surrounding seabed to expose the bedrock. For cleaning we used an air lift which sucks away material using a difference in pressure and high and low pressure water jets as well as shovels to move material.
At around 15m there was an old steel tank which had been encrusted with barnacles and other types of sea life. We cleaned the tank using a hydraulic brush and got it nice and shiny again. As you would have expected of a group of guys, while we cleaned the surface we used parts of it for our own artistic expression.
We continued with deep dives up to 50 meters which also is the maximum depth a diver can work at breathing air because of the toxic effects of nitrogen and oxygen at these high pressures. We also did surface decompression. After deep and long dives the body builds up nitrogen which has to be released slowly or bubbles form in the divers blood which can have fatal consequences. To avoid this divers do decompression stops, which can be impractical because of long times in freezing water or waves. Surface Decompression works by lifting the diver quickly out of the water and recompressing them to a depth of 15m where they start breathing pure oxygen. To avoid bubbles from forming this has to happen quickly, within five minutes.
One of the most exciting things to learn about was underwater wet welding. Using specially made electrodes we practiced fillet welds and T-joints. Underwater welding is very different from welding on land, because the weld cools extremely quickly and has a tendency to crack if one works to fast. After joining a lot of steel plates together it was time to take them apart again by oxy-arc cutting. And electrode is ignited and supplied with a steady stream of oxygen which enables and exothermic reaction so that the tip of the electrode burns at around 5000 degrees celsius. This made short work of the steel plates which melted away like butter. It was an incredible experience to stand less than half a meter away from this bubbling and glowing metal next to a stream of smaller and sometimes larger explosions if a pocket of hydrogen gas had formed.
© Andreas Pietzcker
Lastly we trained on using Scuba gear and the Interspiro mask. This is the equipment used mostly by firemen and rescue divers and we practiced search patterns for lost objects (we had a chain and, of course, a gun), rescuing an unconscious diver, did inspection dives and cleaned the hull of the dive vessel Buldra, where we had started to dive all the way back in November.
It sounds crazy but diving into freezing water with equipment that weighs nearly as much as you do, is an amazing and fun experience. It is truly something extraordinary, the feeling of floating weightlessly in the water or walking with lead boots along the seabed like the astronauts on the moon.
Diving is a team effort and I was priviledged to work with some amazing, caring and professional individuals during this four month stay. We grew together as a group and took care of each other.
Every day there were new challenges and new things to learn and new experiences, so every morning I was glad to go there. And in the evenings we met, cooked and laughed together, watched movies, had barbeques or went out to Oslo to party.
There are so many different aspects to diving that it is hard to put into words but in essence it is a gateway to a truly unique world where adventures await. I will never forget the time I spent in Norway nor the lessons that I have learned and I am hoping that this will just be the beginning of an incredible journey. I want to thank Erasmus for giving me this opportunity and I will cherish these memories for a long time.
My Internship in Istanbul at Agaoglu Enerji
- Civil Engineering B.Sc.
- Turkey, Istanbul
- Agaoglu Enerji
- 10/2024 – 01/2025
Preparation
Logo of the Company ©Ebu Talip Osta
I had originally planned to spend a semester abroad in Istanbul. The idea of studying in this fascinating city for a while really appealed to me. However, after careful consideration, I decided to do an internship instead in order to gain practical experience in my field. I received support from my family in my search for a suitable company. Several companies that came into question were suggested to me and I began to investigate them more closely. It was particularly important to me that the company was active in the field of renewable energies and would provide me with valuable practical insights. After a lot of research, I finally chose Agaoglu Enerji. The company impressed me with its wind and solar energy projects and its innovative approach. Once I had made my decision, I was put in touch with the company and officially applied for the internship. After a successful application process, I was accepted and was able to start my internship in Istanbul.
Accommodation & living expenses
Kadiköy, Istanbul ©Ebu Talip Osta
I used Facebook groups, ESN WhatsApp groups and the Sahibinden app to find an apartment.What was important to me was a fixed-term tenancy agreement and the opportunity to view the apartment in advance. The location also had to offer good connections to work and leisure activities. In the end, I found an apartment in Kadıköy, a popular neighborhood for young people and students. The location was perfect – I had quick access to public transport and was able to spend my free time in a variety of ways. The cost of living in Istanbul is generally cheaper than in Germany, but varies depending on where you live and your lifestyle. While rents are higher in central districts, food, restaurants and public transport are comparatively inexpensive. Overall, I was able to live well and enjoy my time in Istanbul with a well-thought-out budget.
Everyday life / the internship
Wind turbine ©Ebu Talip Osta
My everyday life in Istanbul was an exciting mix of work and leisure. During the week, my day started early as I made my way to work at Agaoglu Enerji. Thanks to the good connections from Kadıköy, I got to the office quickly. My working days were varied – I dealt with project planning, data analysis and the technical implementation of wind and solar projects. The exchange with colleagues also played a major role and I was able to learn a lot from their experiences. I also took part in construction site visits to follow the progress on site.
After work, I used the time to explore the city or meet up with friends. Sometimes we went out to eat, had tea in one of the many cafés or walked along the Bosphorus. Some days I played soccer with my work colleagues, which was a great way to get to know the team better.
Bosphorus ©Ebu Talip Osta
At the weekend, I used the time to discover more of Istanbul. I visited famous sights, tasted the diverse Turkish cuisine and got carried away by the hustle and bustle of city life. I also stayed active in sports – sometimes I met up with friends to play soccer or for other leisure activities.
The mixture of professional experience and cultural adventures made my everyday life in Istanbul particularly exciting and enriching. Not only was I able to learn a lot of new things, but I was also able to enjoy life to the full in one of the world’s most fascinating metropolises.
Free time / Tipps
Princes Island ©Ebu Talip Osta
There are countless leisure activities in Istanbul that make the city an exciting experience. During my time there, I was in an ESN WhatsApp group that regularly offered current events and various trips to other cities. This was a great way to get out of the city and discover new places while keeping in touch with other Erasmus students.
A particular highlight is the ferry to Bursa. There you can explore the charming city and take the ropeway up to Uludağ, where you can not only enjoy a breathtaking view but also get some fresh mountain air.
Princes Island ©Ebu Talip Osta
Destinations such as Eskisehir or Ankara, which you can easily reach by express train, are also ideal for a weekend trip.
You can also discover quiet places in Istanbul itself. With a slightly longer journey by train and bus, you can reach beautiful forests and beaches that are ideal for escaping the hustle and bustle of the city and relaxing in nature. The princes islands, which you can reach by ferry, are also highly recommended. They are a perfect destination, especially in summer weather – you can explore the islands and go swimming there to enjoy the sun and the sea.
Conclusion
The internship at Agaoglu Enerji was a very valuable experience that not only benefited me professionally, but also personally. I was able to apply my theoretical knowledge from my studies and at the same time gain new insights into the practical implementation of wind and solar projects. The close collaboration with experts and the opportunity to work on real projects was particularly exciting.
Living in Istanbul was also an unforgettable experience. The city is full of life, history and culture and offers countless opportunities to discover new things. Despite the initial chaos, I quickly got used to life there and really enjoyed the diversity of the city.
Both the professional and cultural experiences will leave a lasting impression on me and
are a valuable asset for my future academic and professional career.
My practical year in Montpellier
- Medicine
- France, Montpellier
- Centre Hospitalier Universitaire (CHU) de Montpellier
- 07/2024 – 10/2024
1. Application/Finding an Internship
From an early stage, it was clear to me that I wanted to complete a substantial part of my practical year, my medical internship, abroad. After planning my first rotation in Dubai and having my second in Germany, I wanted to see and experience something different for my third rotation. I chose to take another challenge: general surgery in Montpellier, Southern France. The application process was relatively straightforward; I sent an email to the head of the department in early 2024, and my application was quickly accepted. Further organization was handled through the universities in France and Germany. The process in France was similar to that in Germany, requiring vaccination records, certain health tests, and proof of insurance. Thanks to EU agreements, I didn’t have to worry about obtaining a visa.
Monaco (left) and the Fairmont Hairpin Curve (right) ©Julia-Laura Schulz
Further planning included my travel arrangements and accommodation. I combined my journey with my family as a little road trip through Switzerland, Italy, and Monaco. For accommodation, I recommend student dormitories, but it is important to note that not all of them accept short-term stays, especially those that span multiple semesters. While I found it easy to secure accommodation for the semester holidays at the start of my internship, I had to move at the beginning of the new semester. Finding new accommodation was quite stressful and not easy, given my work routine and studies. However, in the end, everything worked out.
2. Accommodation & Living Expenses
During my internship, I opted for student housing, which offered a more affordable living option compared to private apartments. The costs for living in Montpellier were manageable, especially considering the financial support I received. I found that groceries were reasonably priced, but dining out could become expensive.
The student dormitories offered essential amenities, such as kitchen facilities, allowing me to cook my own meals, which helped keep my expenses down. While I didn’t strictly budget, I was mindful of my spending since I also wanted to indulge in the local cuisine and travel during my free time. Overall, Montpellier is a vibrant city, and the cost of living was reasonable for a student lifestyle.
3. Everyday Life/The Internship
On the first day of my internship, I registered at the medical faculty next to the hospital, where I enrolled alongside other Erasmus students. I then went directly to the General, Visceral, and Transplant Surgery department, known as “Chirurgie B.” The senior physician responsible for externes showed me around the unit and explained the processes. In France, medical students are referred to as “externes,” while resident doctors are called “internes,” which can be confusing at first, as “interns” in English usually refers to final-year medical students. Our team typically consisted of three German and two French students. The French externes usually rotate every few weeks, which allowed me to meet many different people.
Faculty of Medicine ©Julia-Laura Schulz
Each week, we were assigned to a department, which could include the ward, the operating room, or outpatient clinics. Depending on our interests, we also had the opportunity to rotate through radiology, endoscopy, and anesthesia. Additionally, we had one to two on-call shifts each week (including weekends) for liver transplants. A typical day began with the morning handover from the night shift and a round of visits to all patients on both the general and intensive care wards. After the handover, everyone focused on their own tasks. Once a week, usually on Fridays, there were classes for students, often in the form of OSCE exercises. These sessions were highly educational, although the language barrier sometimes created a tense, exam-like environment. After the classes, the entire team would gather to review and discuss the surgical schedule for the upcoming week, deliberating on various cases. During these discussions, both attending and senior physicians often posed questions to both internes and externes. Additionally, once a month, the internes gave presentations, which were followed by the big weekly rounds.
The general ward was structured similarly to those in Germany, consisting of double and single rooms. The intensive care unit primarily had single rooms, and the operating rooms were comparably designed. Access to various areas of the hospital was secured with access codes. Both internes and externes had a dedicated room on the ward equipped with computers and lockers. All externes received a personal account for the duration of their stay to access computers and the hospital information system.
A particular highlight in Chirurgie B were the liver transplants. During the 24-hour on-call shifts, the ones on-call were responsible for these procedures and had to be prepared to stand in the operating room for about eight hours straight. There was also the opportunity to voluntarily participate in organ retrieval, which often involved traveling to different locations or even flying by private jet. On one occasion, we were escorted by the police, which felt like a movie and was incredibly exciting. The retrieval process is very moving and deeply impressive, as it represents the final and selfless act of brain-dead patients. After retrieval, the liver is transported in a cooled state and appears gray; however, after several hours of surgery and restoration of blood flow, it regains its dark red color. This moment is magical and makes all worries, back pain, and fatigue fade away.
One challenging aspect was the work environment in the department. There was often a tense atmosphere among the resident doctors, which sometimes affected us externes. This led to conflicts between internes and externes, causing misunderstandings with the attending physicians and resulting in stricter oversight. However, thanks to the camaraderie among the externes, this was manageable.
I also wanted to gain insight into neurosurgery, so I contacted the chief physician, who invited me to observe a particularly interesting procedure: an awake brain surgery. The patient underwent head surgery and was awakened for about an hour during the procedure with the assistance of neuropsychologists, who guided her to perform various tasks in order to minimize the risks associated with the surgery. Since I have a strong interest in neurosurgery, this was definitely one of my personal highlights at the clinic.
Despite the initial language barrier and different dialects, I quickly settled in and was able to learn a lot. I observed procedures that I had only previously studied in theory. The awake surgery and the liver transplants were undoubtedly extraordinary experiences that left a lasting impression on me. I would like to extend a special thank you to my colleagues, whose support made the stress of the internship much more bearable. Moreover, the opportunity to forge international connections and broaden my horizons was particularly valuable.
4. Free Time/Tips
Lavender Fields, Provence ©Julia-Laura Schulz
From the beginning, I met many nice people. After work, we often arranged to meet for dinner, take weekend trips, go canoeing, or even play mini-golf together. A particularly memorable trip was to the lavender fields in Provence, which were breathtakingly beautiful. Watching the Euro football matches together was another unforgettable experience 4 especially the public viewing when France was playing, which created an incredible, lively atmosphere. We also went on trips with the Erasmus group, including horse riding in the Camargue, which was a unique way to explore the region. Numerous wonderful moments were created, and I have many pictures that I enjoy looking at repeatedly.
To pursue my passion for golf, I joined a golf club in Montpellier, where I regularly participated in courses. I met many other golfers, but since this was my last internship rotation, I also had to study for the third state exam, which meant sacrificing some of my free time. During this time, I discovered the university libraries, which I also liked.
The location of Montpellier allowed me to take many trips across Southern Europe. For example, I was able to meet friends in Barcelona or pick up my cousin from her language course in Nice. A particular highlight was our family reunion in Venice for my mother’s birthday, where family members from the USA, the Dominican Republic, and Germany came together. It was wonderful to see the surprised faces of my relatives when they saw us there.
Another delightful moment was when friends from Germany visited me, and we spent a wonderful week together. We explored the city, enjoyed the local cuisine, and shared many unforgettable moments.
On Sundays, I attended mass at various Catholic churches around the city, including the cathedral. Following the mass in French wasn9t always easy, but reading the liturgy beforehand in both German and French helped me follow along more easily and gain more from the sermon.
Lourdes ©Julia-Laura Schulz
For my return journey, my family picked me up, and we drove back via Lourdes and Paris. The Rosary procession and the water ritual formed a meaningful and memorable conclusion to my internship.
5. Conclusion
In conclusion, I can confidently say that the last rotation of my internship abroad was a complete success. I learned not only a lot professionally and linguistically but also gained numerous experiences, impressions, and valuable contacts. Montpellier taught me so much, and this experience will stay with me forever. Therefore, I would like to sincerely thank the Erasmus+ internship program for their support, which, along with my family’s assistance, made this stay possible. If you have any further questions, I am happy to help. Thank you!
Writing my Master Thesis in Trondheim
- Chemistry M. Sc.
- Norway, Trondheim
- Norges Teknisk-Naturvitenskapelige Universitet
- 07/2024 – 01/2025
Figure 1: Cross-country skiing on Finsevatnet in Finse, mid-January. ©Julia Wang
Preparations
People often ask for the reason I chose Norway: Initially, I planned to do an internship in Sweden and then return to Germany for my thesis. Unfortunately, I lost contact to my Swedish prof, and as time was running out, I finished all required internships in Germany. However, I struggled to find a suitable thesis topic, so I decided to write it externally, including universities from countries in Ireland and Scandinavia in my search. I wanted to improve my English skills and also experience a place full of nature I have never been to before. As the nature in Ireland, Sweden, Norway, and Finland is beautiful, I ultimately found that Norway was the best fit for me. It offered a fascinating language but still with the comfort to speak English anytime, stunning landscapes, beautiful nature, a vibrant student city, and an exciting thesis topic.
I came across the topic of my thesis by proactively reaching out to professors working in areas I found particularly intriguing. As a chemistry student, I was often dissatisfied with the specializations at my university, so learning that Norway has a strong focus on environmental chemistry caught my attention. After a response from a professor, we had a brief meeting where he introduced me to a project based within the Arctic Circle, combining environmental chemistry with fundamental research. The process of signing the OLA was incredibly slow, but once that was finalized, there was nothing standing between me and my successful thesis – well, except for one thing: accommodation.
Figure 2: Stunning sunset in Finse, mid-January. ©Julia Wang
Accommodation & Living expenses
Overall, Norway is more expensive in nearly everything, which makes sense given their higher income. Usually, it is possible for exchange students to apply for student dorms (e.g. at Moholt). Those are particularly nice because of the large student communities that make it easy to meet new people. However, since I arrived in the winter semester – when most new local and exchange students come – the dorms were fully booked. As an internship student from Europe, I wasn’t automatically eligible for housing, so I had to request dorm accommodation. Even then, priority is typically given to international students from outside Europe and those attending summer courses at NTNU.
Thus, I ended up looking through the private housing market. Luckily, I found a room in a Norwegian student’s flatshare that was subletting for the exact duration of my stay. The flatshare with 4 people was comparably affordable and with 5300 NOK (everything included) even cheaper than the dorms. My place was located near Solsiden, which wasn’t exactly close to the university, but the area was well-connected by buses. It was also closer to the city center, as Tyholt and Moholt were about a 25-minute bus ride away. Personally, I preferred cycling since it is faster, cheaper, and the terrain was less steep compared to Gløshaugen-Moholt, which was a nice bonus.
As for the general living expenses, being a vegetarian made it a bit challenging to find affordable fresh vegetables, as everything tends to be more expensive and often heavily packaged in plastic. However, you get used to the prices after a while. As someone who loves tofu, I found it difficult to find good, firm Asian-style tofu. Common supermarket chains include Rema1000, Bunnpris, and Coop Mega for cheaper options, while Kiwi and Meny are more expensive. There are also online discounts and QR codes that offer discounts on specific products, and it’s helpful to ask around in ESN groups, as they often share these codes. I also found myself visiting Asian markets, like NM Market for the best deals on rice, soy sauce, and paneer at Melon Midtbyen. In general, products with higher fat, sugar, or imported goods were about twice as expensive as in Germany. However, Norwegians tend to offer larger packaging, which can help reduce the price per unit.
Figure 3: Parts of Longyearbyen and the Adventfjorden from the Varden viewpoint (left) and Svalbard reindeer in the middle of town (right). ©Julia Wang
Everyday life/the internship
Since I was doing my master thesis, my workload was higher compared to an average exchange student. I did miss out a bit on some activities since I was less flexible and had less free time. However, Norwegian work culture is much more chill and laid back than back in Germany. Nobody will ask you to come early and nobody cares if you leave early. Therefore, you need even more discipline to stay on track. Typical work hours in Norway are from 8am to 4pm. Afterwards, people head home for dinner. Many shops also close around 4 or 5 pm, so it’s a good idea to check their hours in advance to plan accordingly.
My thesis involved a field trip to Svalbard in mid-August, where I collected samples, spent time in the lab back In Trondheim, and then focused on writing the thesis. The working groups at NTNU are pretty small, so it is easy to get an overview but I rarely met everyone at once. Knowing how close people work together in working groups in Germany, sometimes I felt a bit lonely and disconnected from PhD or master students. However, I also enjoyed the independence I had to plan my own research, discuss it with my professor (who, by the way, dedicated a lot more time to me than the average professor in Germany would for a master’s student), and work closely with my supervisor. I also enjoyed the flexibility in how I structured my daily work and writing process.
In the evenings, I usually took part in various free-time activities including choir, anime screenings, board games, swimming, 3D printing, sewing, knitting, or baking. On weekends, I usually met up with friends, did my chores, or went on hikes and trips around the area. Sometimes, and further. With a bit of planning, you can easily bring your work with you, as many trains offer Wi-Fi! That way, you can explore places like Åndalsnes, Bergen, Finse (!!!), and more.
Figure 4: Stunning lakes and rivers found during hikes across Norway. Grytvatnet is found close to Vinjeøra, (upper left), Stordamvatnet is close to Lundamo (upper right), Hurrungsvatnet is near Åndalsnes (bottom left), and the Glomma river runs through Rørøs (bottom right). ©Julia Wang
Free time/tips
Trondheim is a big student city, so you will find all kinds of people. While connecting with international students was quite easy, since everyone is desperate to find friends, I was more interested stepping outside the Erasmus bubble and meeting Norwegians. And the stereotype holds true: While Norwegians are friendly and somehow open to start a conversation, there can still be a sense of distance. Personally, I’ve never been the most social or chatty person, so I always struggled to form deeper connections with anyone. That said, living with Norwegians and joining Norwegian clubs really helped me engage more with locals.
Norway is known for its stunning and beautiful nature (northern lights, midnight sun, mountains, fjords, lush green forests wherever you go!) and almost all Norwegians are big sports enthusiasts. NTNU has a student organization called NTNUI, where you can sign up for various sports clubs. Its very close to what American sports teams are like. People are competitive and passionate about their activities. If you want to try something typical Norwegian: You can join a group that teaches halling, a traditional Norwegian dance, or even take up sword fighting through another separate group.
Figure 5: Because scenary with water is so beautiful: The stunning Nyastølfossen is found close to Kinsarvik on a 3-4 waterfall hike (left) and the beautiful sunset over Vinjefjorden can be observed in Vinjeøra (right). ©Julia Wang
If you are not into sports, there are still many student groups you can join: As for me, I joined a group called PVV for board games and anime. In general, they have a different focus but they also offer great social activities. I also joined a choir (NTNU motettkor), conducted by one of Norway’s most famous conductors and a group of Norwegian music students. The group was a fun mix of exchange students and locals, and the conductor was incredibly motivating, making it a truly enjoyable experience. Another popular hobby in Norway is knitting, with knitting events often hosted at cafés or yarn shops. It’s a relaxing activity, especially on those cold, rainy days. I also had the chance to learn 3D printing and practice sewing at the MakeNTNU workshop, where you can book time on a machine to create whatever you like (They are getting new printers, finally!!).
Another great place that offers cool events is the student building down the road from the technical university building: Studentersamfundet. It is definitely worth a visit, as they offer concerts, talk shows, discussions, I addition to having restaurants and more.
As for Trondheim, nature is incredibly accessible. You can enjoy small walks along the coast to the fjord in Lademoen, hikes in Estenstadmarka to the southeast, or head to Bymarka to the west. In winter, Bymarka is perfect for cross-country skiing. For bigger adventures, the ESN group organizes trips to Lofoten, Lapland, and other places. Otherwise, it is advisable to form small groups and rent a car to get around, especially in winter. While many people opt for Airbnbs, I highly recommend trying the great network of cabins in Norway! NTNUI Koiene have basic cabins around Trøndelag but personally, I suggest going for the DNT cabins as they are more spacious and comfortable.
Figure 6: The common room in the DNT Brebua cabin in Finse (upper left), the DNT Venjedalsbu cabin close to Åndalsnes (upper right), a private cabin at Bymarka close to Ringvål (bottom left), and the Flåkoia NTNUI cabin near Lundamo (bottom right). ©Julia Wang
Conclusion
If you are an outdoor enthusiast who enjoys nature and want to experience a new culture during your internship or your thesis with excellent supervision and a nice work environment, I definitely recommend Norway. Not only did I gain insight into the country and its people, but I also embraced a new way of living my life while staying productive. There are plenty of opportunities and activities that allow you to connect with others. You just have to step out of your comfort zone and start engaging people!
I hope you enjoy your time here as much as I did if you choose Norway.
P.S. Yes, it does get pretty dark and depressing from November to February (Average daylight around 5h in Trondheim). But trust me, the experience alone is worth it. Plus, the midnight sun and longer days in summer make up for it!
My Internship at an Architectural Office in Vienna
- Architecture M. Sc.
- Austria, Vienna
- Jadric Architektur ZT GmbH
- 09/2024 – 11/2024
© Selina Maria Pick
My Erasmus+ internship in Vienna was an unforgettable experience that gave me both professional growth and cultural enrichment. From the very beginning, it was a journey filled with excitement, opportunities and memorable moments.
Finding the internship was relatively straightforward. I applied online to a small architecture firm with five employees and was lucky to receive a direct offer after an online interview. The team was incredibly welcoming and the atmosphere at work was open and familiar. We always took breaks together, which helped me integrate into the group quickly and feel like a valued member of the team. Since the team was international, we spoke exclusively English at work. This not only created a collaborative and inclusive environment but also allowed me to enhance my professional English skills, especially in areas like technical terminology and day-to-day communication.
© Selina Maria Pick
To find an accommodation in Vienna, however, was more challenging. I searched for a room to sublet via WG-Gesucht.de and found the housing market to be quite competitive, but with persistence and a bit of luck, I managed to find a room in a shared apartment. It was a beautiful old-style building in a central location, which made exploring the city easy and enjoyable. Living with three roommates added to the experience, as we often shared meals and made trips through the city. While rents in Vienna are relatively affordable, everyday living costs were slightly higher than in Germany, though prices in bars for example were similar or even slightly lower.
© Selina Maria Pick
My everyday life revolved around the internship and exploring the city. At work, I had the opportunity to engage with a variety of tasks and learn from experienced professionals. The close-knit team created a supportive environment that allowed me to grow both creatively and technically. Outside of work, Vienna offered a wealth of cultural activities and countless opportunities for exploration. From visiting museums and historical landmarks to discovering cozy bars and cafes, there was always something to do. One common stereotype about Viennese people is that they can be at times rather unfriendly, but my experience was the opposite. I found people to be open and approachable, especially once you started a conversation. This friendliness made navigating a new city much easier and helped me feel at home.
© Selina Maria Pick
For anyone considering an internship in Vienna, I recommend making the most of the city’s rich cultural scene. Don’t miss out on the chance to visit exhibitions and historical buildings, enjoy traditional Viennese coffee houses and relax in the many green spaces the city has to offer. Vienna is also well-connected, making it easy to take weekend trips to other parts of Austria or nearby countries.
© Selina Maria Pick
In conclusion, my internship in Vienna was an enriching experience that I would recommend to anyone considering doing an internship abroad. The combination of professional development, cultural exposure, and personal growth made it a truly unique opportunity. If you embrace the challenges and immerse yourself in everything the city has to offer, Vienna will leave a lasting impression on you.
My Research Stay at the University of South Carolina Upstate
- PhD Candidate in Business Economics
- USA, South Carolina
- University of South Carolina Upstate
- 09/2024 – 11/2024
Preparation
I had been a PhD student at RWTH Aachen for a few years and working abroad had always been something I’d like to do. As part of my research, last year I had the opportunity to start collaborating with a professor from the University of South Carolina Upstate. When I asked for the possibility to visit the US and work together from there, she was on board immediately. So, the planning began…
Planning a trip to the United States is definitely an administrative task, and I quickly realized that I had to take it step by step. After settling on a rough timeframe with my PhD supervisor and my hosting professor, I contacted the travel department of the university and booked my flights to and from the US. Talking to colleagues who had already been abroad and looking up to-do lists online was very helpful to figure out what steps to take, e.g. requesting a letter of confirmation from the host university or getting an international license. I started the organization process half a year before my stay, which was a convenient timeframe to organize everything.
Main building of the University of South Carolina Upstate. ©Maren Paegert
Accommodation & Living Expenses:
Living expenses in the US are higher than in Germany, especially food prices. Eating out will cost around $ 20-30 for one meal. Grocery prices can be two to three times as expensive as in Germany, even for things like bread, a package of cheese, or some chocolate. This is just something to know and budget for. For my stay, I applied for and got granted the RWTH Aachen Research Ambassador Scholarship, which helped in covering some of those expenses.
As for my accommodation, I ended up booking an apartment in a complex which was specialized in short-term leases for extended business stays. I would recommend to book directly over the apartment’s website, since I experienced a cancellation several days after booking over a third-party platform. Other good options for a stay in the US are Apps such as Airbnb. In my case, there was no student housing available, but that would be another option in general.
College of Business and Economics. ©Maren Paegert
Everyday Life and Research Stay
I had my own office at the guest university and was able to experience everyday working life in the United States. Overall, working as Academic staff in the US is quite similar to Germany in many ways, with some cultural differences.
Also, I stayed in one of the Southern States of the US, and Southern hospitality is something I definitely experienced! Everyone was very friendly, open and attentive, which I enjoyed a lot. The professor I worked with was a great host, and I quickly met some amazing colleagues. The area offered a lot of places to explore, and I enjoyed walks in the park, going out for meals, shopping, the cinema, going to the gym, and running. One of my favorite experiences is that I was able to give my own lecture at the university and get into contact with many very curious students.
Another highlight was the last week of my stay, when we attended a conference in Virginia and I presented our research there. Overall, meeting an international community and collaborating was a very rewarding experience.
Conclusion
I can highly recommend to work or study abroad for a while. If that has been on your bucket list for some time, like in my case, be proactive and just do it!
My Internship at the EHU Bilbao
- Biology M. Sc.
- Spain, Bilbao
- Universidad del País Vasco (UPV)/ Euskal Herriko Unibertsitatea (EHU)
- 07/2024 – 09/2024
When I reached out to the Cell Communication and Transcription Lab at EHU Bilbao for a placement, I was quickly connected with my future supervisor. We arranged an online Zoom meeting, and from the start, I felt genuinely welcomed. She was incredibly helpful in organizing my stay, handling all the necessary university paperwork, and went out of her way to ensure everything was in place. It was at that moment I knew I would be well-supervised, and that this internship would be a great success.
© Jule Wahl
Although the university is located far outside the city, I was advised to find accommodation in the city center for better social connections and public transportation. I found my room on Idealista, a popular platform for finding apartments in Spain. For me, finding a reasonably priced room in a shared apartment near the river was relatively easy, but knowing at least some Spanish greatly helps in communicating with landlords, who often speak only Spanish. I ended up living with a girl from Catalunya, a girl from Peru, and one from France. Two of them were students, and the other was working. We got along really well, and they made every effort to make me feel welcome and comfortable in the flat. While we didn’t spend much time together in the end, it was still nice getting to know them!
© Jule Wahl
My first impression of the city was different from what I expected of a typical Spanish city. This is because Bilbao is not quite Spain—it’s the Basque Country, something I later learned is very important to acknowledge. The architecture reminded me more of Central Europe, with modern and stylish buildings. The Nervión River flowing through the city provides a contrast to the otherwise dense urban landscape, creating a special atmosphere, especially at night when the lanterns reflect off the water. I really enjoyed taking walks by the river towards the old town, chatting with friends or responding to voice messages, as there are parks and green spaces along the way. The old town (Casco Viejo) is beautiful to explore and becomes even more vibrant at night. Every day of the week, you can find people enjoying drinks and Pintxos, the Basque version of tapas. My favorite Pintxos were the mini burgers and slices of baguette topped with various salads.
© Jule Wahl
Nature in Bilbao is lush and green, thanks to the high humidity and frequent rain. The surrounding hills and mountains offer excellent hiking routes with stunning scenery, such as the trails around Trapagaran. About 40 minutes from the city center by public transport, you’ll find large, beautiful beaches with breathtaking cliffs and sunsets. My favorite was Sopelana Beach, which I highly recommend for a spectacular sunset.
Because my stay coincided with exam season and the university’s semester break, there weren’t many students on campus, and the Erasmus students left a week after I arrived. However, I was part of the Happy Erasmus WhatsApp group for Bilbao, which allowed me to join their last gathering. Not knowing anyone in the city, I simply asked in the group chat if anyone was going out that night and if I could join them. A really nice Czech girl replied, and we met up with her group for a pre-party. We clicked instantly and had a fantastic night, which ended with a spontaneous swim in the sea. We went to a techno club called Sonora, which was a nice change from the usual bachata and salsa music. In general, Bilbao doesn’t have many clubs; it’s more common to go to small bars, particularly in Casco Viejo, where you can dance to loud music. If you’re looking for an experience full of partying and socializing with Erasmus students, I recommend coming during the semester when there are more activities and it’s easier to meet people. I also attended some language exchange meetings that I found on the Meetup app (which I highly recommend for meeting new people in a new city!) and created a Bumble BFF account specifically to find friends.
© Jule Wahl
During my stay in Bilbao, I was eager to follow the Euro 2024 football tournament in Germany, especially in the company of others. I heard about a German bar that always showed football matches, so I went there for the Germany games. I struck up a conversation with a group of young Germans, and we immediately hit it off. They were taking a language course in Bilbao, and from then on, we watched all the games together. The bar is also worth visiting—the owner is very friendly, and you can speak German with him! While I didn’t try the food, I heard great things about it. We watched the final at a public viewing event in Parque de Doña Casilda, which culminated in Spain’s victory. I also attended the popular BBK Bilbao festival, held on a hill just outside the city. It was easy to get there by bus, and we walked back afterward. I asked in the Erasmus WhatsApp chat who was going and if I could join, as I didn’t want to go alone. Fortunately, a German guy replied, inviting me to join him and his friends. We had an amazing evening, with the highlight being dancing to Jungle’s live performance. Bilbao and the surrounding towns have a lot to offer young music lovers, with numerous street fiestas and concerts during this time of year.
I highly recommend exploring the various towns around Bilbao, such as Portugalete, Santurtzi, Getxo, and Muskiz, which offer beautiful nature and charming towns. A day trip to the stunning city of San Sebastián is also well worth it, and the bus tickets are quite affordable! You can also easily travel to Madrid, Santander, Zaragoza, Vitoria-Gasteiz, Burgos, and other cities by bus or train, and if you prefer to fly, there are plenty of low-cost options to explore all of Spain.
© Jule Wahl
My academic experience was also incredibly valuable. I learned a lot of methods and concepts related to working with mammalian cells and maintaining them in culture. The atmosphere in the lab was everything I could have hoped for, helping me realize what aspects are important to me in a working environment. I made many friends and colleagues who enriched my network, and I plan to stay in touch with them. This experience made me more open to meeting new people, finding ways to connect, and getting along with them right away. I’m certain it shaped my character in ways that only an experience abroad can.
My Internship in Paris
- Applied Geophysics M. Sc.
- France, Paris/ Clamart
- SLB Ribout Product Center
- 03/2024 – 08/2024
Application & Finding an internship
The Joint MSc Applied Geophysics is a two-year, joint degree masters offered by TU Delft in the Netherlands, ETH Zurich in Switerland and RWTH Aachen in Germany. Being a student in this unique programme, I had the incredible opportunity to spend a semester in each of the three countries to experience their diverse, yet suprisingly resembling cultures. As part of the graduation requirements, we are required to conduct full-time research in the final semester, with a list of topics provided by the three universities to choose from.
Interestingly enough, there are also external opportunities outside of the three aforementioned universities. In collaboration with one of the programme‘s universities, previous students have worked at research institutes in Norway, companies in Canada, and more. For our cohort this year (2024), there is an internship position from SLB (formerly Schlumberger) in Paris, France. However, we have to compete with students from other universities outside of the programme for this position.
To apply for the internship, I was required to submitted my CV, MSc transcript, and a motivation letter by November 2023. Fortunately, after just one round of interview, I was selected among more than four applicants to work at this prestigious oil and gas company starting from March 2024 for half a year! I must admit, I do feel slightly privileged to have received this internship opportunity, partly thanks to my MSc programme. Therefore I highly recommend that you start your search for an internship early—9 to 12 months before the start date should give you enough time for any administrative and visa applications that might follow. All the best!
Accomodation & Living expenses
Just like finding an internship, it’s best to start early when searching for a room or studio in Île-de-France once your internship is confirmed. Besides the influx of tourists, this bustling metropolis is home to numerous universities, making student housing short in supply.
When choosing a place to live, it’s wise to pick a location with night transport (Noctilien), ideally within Zone 3 of the IDFM transport network. Trust me, you don’t want to end up like me—trying to save money by living in a remote area for 575€/mo (17m2) with no late-night buses, only to find yourself increasingly relying on Uber to get home as your local social life takes off and the parties become more frequent…
To start with, Cite Universitaire (not a university, but a student housing cluster) is a great option for finding a room. Located at the edge of the city of Paris, it offers excellent all-day transport links and, best of all, an exciting student life if you’ve chosen to be an extrovert:: https://www.ciup.fr/en/
Another option is Twenty Campus, a private housing company geared towards university students, with SOME and only SOME of their residences conveniently located for all-day access to Paris: https://www.twenty-campus.com/en/map/
Remember to check reviews on Google or other platforms before selecting a residence!
Besides, the French government offers housing assistance to students living in France through the CAF scheme, which you can apply for after your first month of residence. You can learn more about it here: https://www.feelfrancais.com/apply-for-the-caf/
As for transport, you’re in luck! The IDFM network offers a student annual pass called the “ImagineR,” which costs €375 a year and is valid throughout Île-de-France, covering Zones 1 to 5 all year round. You’ll need your RWTH enrollment certificate and your internship certificate to apply. Learn more about the scheme and save a LOT of money here: https://www.iledefrance-mobilites.fr/imagine-r
My place is tranquil, but it’s just horribly far away from everything. ©Tin Long Ryan Ko
(Best of all, since you are working as an intern in France, your company is required to reimburse a portion of your transport ticket cost. This means you might end up paying less than half the price of the pass!)
Other expenses in France are quite comparable to that of Germany. Eating out might cost a bit more (at around €20), but trust me, the quality of French cuisine and their hospitality is absolutely worth the extra penny. And if you’re a young museum enthusiast, there’s even better news—most French museums are free for students from EU universities. If you have some free time off work, don’t miss the chance to enrich your cultural knowledge and catch up with the Frenchies!
Digital payment is very common in France, so you can definitely get by without cash for long – unlike in Germany. Here’s a breakdown of my average monthly expenses in Euros:
- Accommodation 575 €
- Food (and groceries) 250 €
- Insurance 70 €
- Travelling/ Misc. 230 €
…bringing my total to around 1150 € per month for everything. Pas mal !
Everyday life/ the internship
While I can’t share the technical details of my internship, a typical workday generally goes like this if I’m not teleworking: It takes me 45 minutes to get from my residence to the office (thanks to my less-than-ideal location), arriving around 10:30 am. I code for a bit, then enjoy lunchtime with my fellow interns from 12:30 pm to 2:00 pm. After that, there’s more coding and occasionally some meetings in the afternoon. I usually leave the office by 5:30 pm at the latest. Although I work 35 hours a week, I’m allowed to telework about two days a week on average. So, the work is pretty flexible, as my supervisor put it: “Just finish the work on time, and you’ll be fine. Don’t let me know where you work.”
Looks chill, but definitely not inside. ©Tin Long Ryan Ko
Are the French chill at work? I guess it depends on the workplace. Since SLB is a global company, some colleagues do end up having to be available at 3:00 am for meetings with American and East Asian headquarters. While my colleagues aren’t too surprised to receive Teams messages outside of official work hours, I have to admit, this did shatter my fantasy of the laid-back French workplace… Hierarchies were flat, though, so there is nothing to worry in this regard.
Don’t take my everyday life in Île-de-France as a reference, though, since the city was in full swing preparing for the 2024 Olympic Games (Jeux Olympiques) while I was enjoying the higher-than-normal living standards in the metropolitan area. Transport was smooth, stations didn’t smell like human excrement, and everyone was surprisingly willing to (try to) speak English rather than French. There was abundant security and police patrolling the streets… All my friends who have lived in Paris for a long time say this was just a dream, and I’ll definitely experience the renowned Paris syndrome the next time I visit.
Anyway, whenever the weather is nice, I like to head into the city, stroll around, visit some museums, take pictures for memories, and indulge in some of the best pastries in the world. I also meet up (or party) with my friends every week or two, eventually causing myself to order an Uber more and more, though it’s definitely worth it.
And if you want to add a touch of romance to your time in Paris, play some songs by Laufey, or any bossa nova in your earphones – it’s an absolute sensation.
Come on, at least travel to these three places if you are in Paris. ©Tin Long Ryan Ko
Free time/ tips
“If you are lucky enough to have lived in Paris as a young man, then wherever you go for the rest of your life, it stays with you, for Paris is a moveable feast.” ― Ernest Hemingway, A Moveable Feast
C’est vrai.
But what did Hemingway mean by ‚movable feast‘, though? I suppose it differs from one to another person. It can be your romantic life, a galore of museums, endless pub crawls, or just simply the scrumptious food that Paris has to offer. I can’t personalize any solid advice to you reading this now, but do make the most of your time in Paris. Don‘t just stay at home working – that you have done plenty already in Aachen.
I hope the tips and links I’ve written above are practical and helpful. If not, here are some additional general tips that I‘ve brainstormed:
- Moving from A to B within Paris (zone 1 – 2) usually takes 30 minutes, while travelling to/from outside Paris can take about an hour. (Again, try to find a place to live within zone 3!)
- Purchasing pastries from supermarkets, especially baguettes, is a crime.
- There’s no such thing as bad weather, just bad clothing.
- Tap water is LEGALLY free in Parisian restaurants.
- Always be a bit more cautious of your valuables.
- Generally, districts south of the Seine and to the (south-)west of the city are safer.
- Learn some French from Duolingo or any similar apps before you arrive. Definitely useful when you take an Uber or venturing outside of Paris…
- Use both IDFM app AND Citymapper to traverse around the metropolitan.
And as a final tip: travel more! You can earn your expenses back when you start working, but you might well only be in Paris/ France once in your lifetime. France has so much to offer – from the snowy Alpine resorts to the relaxing French riverera, from the historic Normadie to the unique Basque country, you’ll need to visit France 1000 times to truly grasp what the hexagon is all about. The same goes for Paris, that she is both modern and historical, elegant and filthy, refreshing and gothic.
©Tin Long Ryan Ko
Conclusion
Do I have Paris syndrome?
Perhaps I caught the opposite syndrome – I didn’t think I’d enjoy Paris, only to find her seductive allure lingering in my mind now that I’m writing this.
Paris is a horrible place. It’s dangerous, it‘s dirty, everyone is rude as hell and don’t speak English, everything is expensive, and it’s not romantic at all.
With that, you are all set to explore the city. Enjoy 🙂
Paris 2024 opening ceremony. It’s not what you know, but who 😉 ©Tin Long Ryan Ko
Doing a Research Internship at the UiT in Norway
- Psychology M.Sc.
- Norway, Tromsø
- University of Tromsø – The Arctic University of Norway
- 04/2024 – 08/2024
Going abroad the second time in my life posed a challenge, yes, but a less intense one than being a volunteer in South Africa after finishing school. Hence, the whole stay (planning included) was easy going and associated with anticipation and the joy of revisiting the most beautiful country in the world.
Starting my master program at RWTH in winter 23/24, I already had everything laid out. As I wanted to go abroad during my second master semester, I started thinking about research internship possibilities when I finished my bachelor’s degree in March 2023. As my bachelor thesis supervisor was on a one-month exchange in Tromsø and spoke very highly of one professor at the UiT (The Arctic University of Norway), I asked her for connecting me to her. She did, and fortunately the professor at the UiT invited me to come to Norway and work as a research intern for her. This turned out to be the start of a fruitful, respectful and somehow deep supervisor-intern relationship. She is a very capable, very humorous and very kind person. Next to living in the far north (with its midnight sun, polar lights and spectacular hikes), she was my highlight during my whole stay.
Norway is an expensive country. Nevertheless, the German inflation made the transition rather easy. Groceries can be affordable if you know which grocery store to visit and which products to buy. My rent was a different story: For a single room in a shared flat (of eight people) in a student housing I paid 410€. This is the same amount I pay in Germany for my student apartment. On the good side, Norwegian flat mates are the most quiet and respectful people I have ever met, hence, living with eight people was pleasant.
I have adapted my lifestyle drastically. While in Germany I used to meet friends at a café or a restaurant, in Norway I never ate out. I did not party at all, as alcohol is luxurious here, and cut back on my shopping expenses. Although it seems bad, it was a refreshing and grounding experience and let me think about what I take for granted in everyday life.
During the internship I was extremely high in autonomy. My supervisor and I met every Monday noon to talk about new tasks and projects. Next to this, I was flexible regarding my working hours, working place (I switched between the institute, the UiT library and the public library in the city center) and working pace. After work, I either hit the gym or went home to play the piano. My piano teacher and I kept doing lessons via FaceTime. Taking my hobbies from Germany with me helped a lot, especially during the first few weeks, to find my rhythm.
The biggest and most meaningful project during the internship was being a co-author in a review paper we submitted to the Journal of Business & Psychology. It took us from May to August to get the data, analyze them and write the manuscript. Hopefully, the manuscript will undergo a brief review process and will be published at some point. Next to the review paper, I got a lot of insights in the publishing process and data analysis. Furthermore, I could get creative while designing a scientific poster and developing new lecture materials.
The best thing to do while in Norway is hiking. It is for free. And please, just look at the photos:
© Charlotte Hopp
If it is raining, I enjoyed reading a lot. And that have been my last five months: Hiking, exercising, reading, baking. My family visited for two weeks, in which we went on a road trip to the Lofoten and Vesteralen islands. This vacation I will remember dearly. Of course, friends of mine visited now and then – this was a welcome disruption from everyday life. But I must admit that nowadays it is easy to stay in touch. Being 3000km away from Aachen, I learnt that deepening friendships and fostering my relationship can sometimes be easier even when apart.
I am writing this report one day prior to leaving Norway. It has been a wonderful time, helping me finding an answer to the one question that made me consider a research internship in the first place: “Do I want to do a PhD?” My answer: “Yes, but not abroad!” Additionally, I would like to say a big thank you to the Erasmus office that made my whole stay possible. Thanks for your support, organizing everything neatlessly and being reliable throughout the whole stay.