Categories
Pages
-

Intern Abroad

Kategorie: ‘France’

My practical year in Montpellier

February 19th, 2025 | by
  • Medicine
  • France, Montpellier
  • Centre Hospitalier Universitaire (CHU) de Montpellier
  • 07/2024 – 10/2024

1. Application/Finding an Internship

From an early stage, it was clear to me that I wanted to complete a substantial part of my practical year, my medical internship, abroad. After planning my first rotation in Dubai and having my second in Germany, I wanted to see and experience something different for my third rotation. I chose to take another challenge: general surgery in Montpellier, Southern France. The application process was relatively straightforward; I sent an email to the head of the department in early 2024, and my application was quickly accepted. Further organization was handled through the universities in France and Germany. The process in France was similar to that in Germany, requiring vaccination records, certain health tests, and proof of insurance. Thanks to EU agreements, I didn’t have to worry about obtaining a visa.

Further planning included my travel arrangements and accommodation. I combined my journey with my family as a little road trip through Switzerland, Italy, and Monaco. For accommodation, I recommend student dormitories, but it is important to note that not all of them accept short-term stays, especially those that span multiple semesters. While I found it easy to secure accommodation for the semester holidays at the start of my internship, I had to move at the beginning of the new semester. Finding new accommodation was quite stressful and not easy, given my work routine and studies. However, in the end, everything worked out.

2. Accommodation & Living Expenses

During my internship, I opted for student housing, which offered a more affordable living option compared to private apartments. The costs for living in Montpellier were manageable, especially considering the financial support I received. I found that groceries were reasonably priced, but dining out could become expensive.

The student dormitories offered essential amenities, such as kitchen facilities, allowing me to cook my own meals, which helped keep my expenses down. While I didn’t strictly budget, I was mindful of my spending since I also wanted to indulge in the local cuisine and travel during my free time. Overall, Montpellier is a vibrant city, and the cost of living was reasonable for a student lifestyle.

3. Everyday Life/The Internship

On the first day of my internship, I registered at the medical faculty next to the hospital, where I enrolled alongside other Erasmus students. I then went directly to the General, Visceral, and Transplant Surgery department, known as “Chirurgie B.” The senior physician responsible for externes showed me around the unit and explained the processes. In France, medical students are referred to as “externes,” while resident doctors are called “internes,” which can be confusing at first, as “interns” in English usually refers to final-year medical students. Our team typically consisted of three German and two French students. The French externes usually rotate every few weeks, which allowed me to meet many different people.

Each week, we were assigned to a department, which could include the ward, the operating room, or outpatient clinics. Depending on our interests, we also had the opportunity to rotate through radiology, endoscopy, and anesthesia. Additionally, we had one to two on-call shifts each week (including weekends) for liver transplants. A typical day began with the morning handover from the night shift and a round of visits to all patients on both the general and intensive care wards. After the handover, everyone focused on their own tasks. Once a week, usually on Fridays, there were classes for students, often in the form of OSCE exercises. These sessions were highly educational, although the language barrier sometimes created a tense, exam-like environment. After the classes, the entire team would gather to review and discuss the surgical schedule for the upcoming week, deliberating on various cases. During these discussions, both attending and senior physicians often posed questions to both internes and externes. Additionally, once a month, the internes gave presentations, which were followed by the big weekly rounds.

The general ward was structured similarly to those in Germany, consisting of double and single rooms. The intensive care unit primarily had single rooms, and the operating rooms were comparably designed. Access to various areas of the hospital was secured with access codes. Both internes and externes had a dedicated room on the ward equipped with computers and lockers. All externes received a personal account for the duration of their stay to access computers and the hospital information system.

A particular highlight in Chirurgie B were the liver transplants. During the 24-hour on-call shifts, the ones on-call were responsible for these procedures and had to be prepared to stand in the operating room for about eight hours straight. There was also the opportunity to voluntarily participate in organ retrieval, which often involved traveling to different locations or even flying by private jet. On one occasion, we were escorted by the police, which felt like a movie and was incredibly exciting. The retrieval process is very moving and deeply impressive, as it represents the final and selfless act of brain-dead patients. After retrieval, the liver is transported in a cooled state and appears gray; however, after several hours of surgery and restoration of blood flow, it regains its dark red color. This moment is magical and makes all worries, back pain, and fatigue fade away.

One challenging aspect was the work environment in the department. There was often a tense atmosphere among the resident doctors, which sometimes affected us externes. This led to conflicts between internes and externes, causing misunderstandings with the attending physicians and resulting in stricter oversight. However, thanks to the camaraderie among the externes, this was manageable.

I also wanted to gain insight into neurosurgery, so I contacted the chief physician, who invited me to observe a particularly interesting procedure: an awake brain surgery. The patient underwent head surgery and was awakened for about an hour during the procedure with the assistance of neuropsychologists, who guided her to perform various tasks in order to minimize the risks associated with the surgery. Since I have a strong interest in neurosurgery, this was definitely one of my personal highlights at the clinic.

Despite the initial language barrier and different dialects, I quickly settled in and was able to learn a lot. I observed procedures that I had only previously studied in theory. The awake surgery and the liver transplants were undoubtedly extraordinary experiences that left a lasting impression on me. I would like to extend a special thank you to my colleagues, whose support made the stress of the internship much more bearable. Moreover, the opportunity to forge international connections and broaden my horizons was particularly valuable.

4. Free Time/Tips

From the beginning, I met many nice people. After work, we often arranged to meet for dinner, take weekend trips, go canoeing, or even play mini-golf together. A particularly memorable trip was to the lavender fields in Provence, which were breathtakingly beautiful. Watching the Euro football matches together was another unforgettable experience 4 especially the public viewing when France was playing, which created an incredible, lively atmosphere. We also went on trips with the Erasmus group, including horse riding in the Camargue, which was a unique way to explore the region. Numerous wonderful moments were created, and I have many pictures that I enjoy looking at repeatedly.

To pursue my passion for golf, I joined a golf club in Montpellier, where I regularly participated in courses. I met many other golfers, but since this was my last internship rotation, I also had to study for the third state exam, which meant sacrificing some of my free time. During this time, I discovered the university libraries, which I also liked.

The location of Montpellier allowed me to take many trips across Southern Europe. For example, I was able to meet friends in Barcelona or pick up my cousin from her language course in Nice. A particular highlight was our family reunion in Venice for my mother’s birthday, where family members from the USA, the Dominican Republic, and Germany came together. It was wonderful to see the surprised faces of my relatives when they saw us there.

Another delightful moment was when friends from Germany visited me, and we spent a wonderful week together. We explored the city, enjoyed the local cuisine, and shared many unforgettable moments.

On Sundays, I attended mass at various Catholic churches around the city, including the cathedral. Following the mass in French wasn9t always easy, but reading the liturgy beforehand in both German and French helped me follow along more easily and gain more from the sermon.

For my return journey, my family picked me up, and we drove back via Lourdes and Paris. The Rosary procession and the water ritual formed a meaningful and memorable conclusion to my internship.

5. Conclusion

In conclusion, I can confidently say that the last rotation of my internship abroad was a complete success. I learned not only a lot professionally and linguistically but also gained numerous experiences, impressions, and valuable contacts. Montpellier taught me so much, and this experience will stay with me forever. Therefore, I would like to sincerely thank the Erasmus+ internship program for their support, which, along with my family’s assistance, made this stay possible. If you have any further questions, I am happy to help. Thank you!

My Internship in Paris

November 22nd, 2024 | by
  • Applied Geophysics M. Sc.
  • France, Paris/ Clamart
  • SLB Ribout Product Center
  • 03/2024 – 08/2024

Application & Finding an internship

The Joint MSc Applied Geophysics is a two-year, joint degree masters offered by TU Delft in the Netherlands, ETH Zurich in Switerland and RWTH Aachen in Germany. Being a student in this unique programme, I had the incredible opportunity to spend a semester in each of the three countries to experience their diverse, yet suprisingly resembling cultures. As part of the graduation requirements, we are required to conduct full-time research in the final semester, with a list of topics provided by the three universities to choose from.

Interestingly enough, there are also external opportunities outside of the three aforementioned universities. In collaboration with one of the programme‘s universities, previous students have worked at research institutes in Norway, companies in Canada, and more. For our cohort this year (2024), there is an internship position from SLB (formerly Schlumberger) in Paris, France. However, we have to compete with students from other universities outside of the programme for this position.

To apply for the internship, I was required to submitted my CV, MSc transcript, and a motivation letter by November 2023. Fortunately, after just one round of interview, I was selected among more than four applicants to work at this prestigious oil and gas company starting from March 2024 for half a year! I must admit, I do feel slightly privileged to have received this internship opportunity, partly thanks to my MSc programme. Therefore I highly recommend that you start your search for an internship early—9 to 12 months before the start date should give you enough time for any administrative and visa applications that might follow. All the best!

 

Accomodation & Living expenses

Just like finding an internship, it’s best to start early when searching for a room or studio in Île-de-France once your internship is confirmed. Besides the influx of tourists, this bustling metropolis is home to numerous universities, making student housing short in supply.

When choosing a place to live, it’s wise to pick a location with night transport (Noctilien), ideally within Zone 3 of the IDFM transport network. Trust me, you don’t want to end up like me—trying to save money by living in a remote area for 575€/mo (17m2) with no late-night buses, only to find yourself increasingly relying on Uber to get home as your local social life takes off and the parties become more frequent…

To start with, Cite Universitaire (not a university, but a student housing cluster) is a great option for finding a room. Located at the edge of the city of Paris, it offers excellent all-day transport links and, best of all, an exciting student life if you’ve chosen to be an extrovert:: https://www.ciup.fr/en/

Another option is Twenty Campus, a private housing company geared towards university students, with SOME and only SOME of their residences conveniently located for all-day access to Paris: https://www.twenty-campus.com/en/map/

Remember to check reviews on Google or other platforms before selecting a residence!

Besides, the French government offers housing assistance to students living in France through the CAF scheme, which you can apply for after your first month of residence. You can learn more about it here: https://www.feelfrancais.com/apply-for-the-caf/

As for transport, you’re in luck! The IDFM network offers a student annual pass called the “ImagineR,” which costs €375 a year and is valid throughout Île-de-France, covering Zones 1 to 5 all year round. You’ll need your RWTH enrollment certificate and your internship certificate to apply. Learn more about the scheme and save a LOT of money here: https://www.iledefrance-mobilites.fr/imagine-r

(Best of all, since you are working as an intern in France, your company is required to reimburse a portion of your transport ticket cost. This means you might end up paying less than half the price of the pass!)

Other expenses in France are quite comparable to that of Germany. Eating out might cost a bit more (at around €20), but trust me, the quality of French cuisine and their hospitality is absolutely worth the extra penny. And if you’re a young museum enthusiast, there’s even better news—most French museums are free for students from EU universities. If you have some free time off work, don’t miss the chance to enrich your cultural knowledge and catch up with the Frenchies!

Digital payment is very common in France, so you can definitely get by without cash for long – unlike in Germany. Here’s a breakdown of my average monthly expenses in Euros:

  • Accommodation 575 €
  • Food (and groceries) 250 €
  • Insurance 70 €
  • Travelling/ Misc. 230 €

…bringing my total to around 1150 € per month for everything. Pas mal !

 

Everyday life/ the internship

While I can’t share the technical details of my internship, a typical workday generally goes like this if I’m not teleworking: It takes me 45 minutes to get from my residence to the office (thanks to my less-than-ideal location), arriving around 10:30 am. I code for a bit, then enjoy lunchtime with my fellow interns from 12:30 pm to 2:00 pm. After that, there’s more coding and occasionally some meetings in the afternoon. I usually leave the office by 5:30 pm at the latest. Although I work 35 hours a week, I’m allowed to telework about two days a week on average. So, the work is pretty flexible, as my supervisor put it: “Just finish the work on time, and you’ll be fine. Don’t let me know where you work.”

Are the French chill at work? I guess it depends on the workplace. Since SLB is a global company, some colleagues do end up having to be available at 3:00 am for meetings with American and East Asian headquarters. While my colleagues aren’t too surprised to receive Teams messages outside of official work hours, I have to admit, this did shatter my fantasy of the laid-back French workplace… Hierarchies were flat, though, so there is nothing to worry in this regard.

Don’t take my everyday life in Île-de-France as a reference, though, since the city was in full swing preparing for the 2024 Olympic Games (Jeux Olympiques) while I was enjoying the higher-than-normal living standards in the metropolitan area. Transport was smooth, stations didn’t smell like human excrement, and everyone was surprisingly willing to (try to) speak English rather than French. There was abundant security and police patrolling the streets… All my friends who have lived in Paris for a long time say this was just a dream, and I’ll definitely experience the renowned Paris syndrome the next time I visit.

Anyway, whenever the weather is nice, I like to head into the city, stroll around, visit some museums, take pictures for memories, and indulge in some of the best pastries in the world. I also meet up (or party) with my friends every week or two, eventually causing myself to order an Uber more and more, though it’s definitely worth it.

And if you want to add a touch of romance to your time in Paris, play some songs by Laufey, or any bossa nova in your earphones – it’s an absolute sensation.

 

Free time/ tips

“If you are lucky enough to have lived in Paris as a young man, then wherever you go for the rest of your life, it stays with you, for Paris is a moveable feast.” ― Ernest Hemingway, A Moveable Feast

C’est vrai.

But what did Hemingway mean by ‚movable feast‘, though? I suppose it differs from one to another person. It can be your romantic life, a galore of museums, endless pub crawls, or just simply the scrumptious food that Paris has to offer. I can’t personalize any solid advice to you reading this now, but do make the most of your time in Paris. Don‘t just stay at home working – that you have done plenty already in Aachen.

I hope the tips and links I’ve written above are practical and helpful. If not, here are some additional  general tips that I‘ve brainstormed:

  • Moving from A to B within Paris (zone 1 – 2) usually takes 30 minutes, while travelling to/from outside Paris can take about an hour. (Again, try to find a place to live within zone 3!)
  • Purchasing pastries from supermarkets, especially baguettes, is a crime.
  • There’s no such thing as bad weather, just bad clothing.
  • Tap water is LEGALLY free in Parisian restaurants.
  • Always be a bit more cautious of your valuables.
  • Generally, districts south of the Seine and to the (south-)west of the city are safer.
  • Learn some French from Duolingo or any similar apps before you arrive. Definitely useful when you take an Uber or venturing outside of Paris…
  • Use both IDFM app AND Citymapper to traverse around the metropolitan.

And as a final tip: travel more! You can earn your expenses back when you start working, but you might well only be in Paris/ France once in your lifetime. France has so much to offer – from the snowy Alpine resorts to the relaxing French riverera, from the historic Normadie to the unique Basque country, you’ll need to visit France 1000 times to truly grasp what the hexagon is all about. The same goes for Paris, that she is both modern and historical, elegant and filthy, refreshing and gothic.

 

Conclusion

Do I have Paris syndrome?

Perhaps I caught the opposite syndrome – I didn’t think I’d enjoy Paris, only to find her seductive allure lingering in my mind now that I’m writing this.

Paris is a horrible place. It’s dangerous, it‘s dirty, everyone is rude as hell and don’t speak English, everything is expensive, and it’s not romantic at all.

With that, you are all set to explore the city. Enjoy 🙂

Working at a hospital in Montpellier

January 17th, 2024 | by
  • Medicine
  • France, Montpellier
  • Université de Montpellier
  • 09/2023 – 12/2023
  1. Application/Finding an internship

Having grown up in France, I had known for a long time I wanted to experience the French healthcare system first-hand. I wanted to find a hospital with a pediatric surgery department, since this was a speciality I was interested in finding out more about and which is not available in Aachen. Since the RWTH medical faculty recommends we spend half of the four-month surgical rotation in general surgery, I applied for two months in ‘chirurgie digestive’ at St Éloi hospital and two months in ‘chirurgie pédiatrique orthopédique et plastique’ at Lapeyronie hospital, which are both part of the CHU de Montpellier (Montpellier University Hospital). I chose Montpellier because of its good reviews on PJ Ranking and because I thought it would be nice to spend the winter in a warmer part of Europe.

To apply for a placement (‘stage’) in at the University of Montpellier, you first must contact the head of the relevant department (‘chef de service’) directly sending your CV and cover letter. I did this about a year and a half beforehand, although I know others applied at a much later date. Since there is a considerable amount of paperwork to sort out, I recommend applying far enough in advance. If your application is accepted, you then send the ‘chef de service’ the so-called ‘formulaire unique’ which can be found on the university’s website. Once signed, you send the document to the person responsible for international relations at the University of Montpellier. He then informs you of the next steps to take.

  1. Accomodation & Living expenses

I found my accommodation privately after going through all the websites (e.g., https://www.leboncoin.fr, https://www.seloger.com, https://www.lacartedescolocs.fr, https://www.appartager.com, etc.) the person responsible for international relations

sent me by email. University accommodation (‘résidence universitaire’ or ‘logement CROUS’) should be available if you express interest early enough. This is much cheaper than private accommodation, which is difficult to find for under 500 euros per month.

ESN (Erasmus Student Network) has helpful housing advice and information on their Instagram page on how to plan ahead and avoid scams.

Living expenses are similar to those in Germany, although I would say food shopping was more expensive. I chose to buy a second-hand bike to be more flexible, and because it was a cheaper option than to use public transport. I travelled between Aachen and Montpellier in September and December by train, which only takes between 6.5 and 7.5 hours depending on the connection in Paris.

  1. Everyday life/ the internship

I spent September and October at St Éloi hospital in general surgery, and November and December at Lapeyronie hospital in pediatric surgery. The day started at 8:00 and 7:45 in general and pediatric surgery respectively and ended on average between 4 and 5pm. In general surgery there was a ‘staff’ (handover meeting) every Monday at 8am. In pediatric surgery there was a daily meeting at 7:45 with the pediatric orthopedic surgeons and every Monday at 16:30 with the pediatric plastic surgeons (speech therapists, a psychologist and members of the dental and maxillofacial departments were also present to discuss patients as a team) and the meeting often included teaching for students. I sometimes worked longer hours depending on the operating plan.

In both rotations students (‘externes’) could assist in the operating theatre, follow the junior doctors (‘internes’) on ward rounds or take part in consultations. Students were asked to organise a rotation plan each week to ensure there was a least one student per operating theatre. If you showed enough interest, you were often able to do the sutures at the end of an operation,and even carry out small procedures under supervision.

There was also the opportunity to follow the on-call doctor as part of their 24-hour shift. This involved seeing patients in A&E (‘aux urgences’), assisting in emergency operations, and in pediatric orthopedic surgery learning how to do plaster casts. I particularly enjoyed my second placement working with children and the variety of cases and surgeries I saw. These included various fractures, craniosynostoses, haemangiomas, cleft palates, dermal naevi, syndactyly, hexadactyly, clubfeet, hip dysplasia etc. Like the French ‘externes’ we were able to have lunch for free at the ‘internat’ (a separate building where some junior doctors lived, most doctors had lunch and lots of coffee was consumed when there was time to rush over between two operations). I really enjoyed the variety of the work and was lucky to work with great teams in both hospitals, which was a massive bonus.

  1. Free time/tips

There is so much to do in Montpellier, and the Erasmus community is huge. Since I spent most of my free time training with a local triathlon club I cannot say much from experience, but I know from the daily (at times hundreds of) messages in the Erasmus WhatsApp group (they had to create a second one because there were so many international students!) that there was a wide variety of events organised for students including pub nights, sports events, volunteering opportunities, cookery classes etc. On their Instagram page they publish a calendar every month with events pretty much every day, some of which are free. If you buy an ESN card, you can get some of the events at a discount. The card also gives

you discounts for sport, food, bars and travel (e.g., Ryanair and Flixbus).

As of 21st December 2023, public transport was made free for residents in Montpellier (you have to apply for a card with TaM https://www.tam-voyages.com/index.asp and justify residency). However, I would recommend buying a second-hand bike either through the ESN Facebook or WhatsApp group, or on https://www.leboncoin.fr and selling it when you leave. Investing in two locks is a good idea since there is a lot of bike theft in Montpellier (it is quite common to see bikes around town missing various parts). I never used the tram, but they always seemed very full even before public transport was made free.

Most of my free time was spent training with a triathlon club I had contacted before arriving. I went swimming most mornings before work, took part in running training a couple of times a week in the evenings and at the weekend there were always club rides organised. I personally really enjoyed cycling with the group and discovering the countryside and villages north and east of Montpellier. I would recommend visiting the Pic St Loup – if you can’t cycle there then I think the ESN group organised a day trip there for a hike. The views are amazing! Another ride I really enjoyed was to the Col des Lavagnes and the Pont du Diable.

At the beginning of September there was an event called ‘Antigone des Associations’ in the Antigone neighbourhood where all sorts of different clubs and societies were on site representing their organisation and to answer questions. These included sports, culture, philosophy and religion, health, education, dancing, animal welfare, the environment and much more. I went with a friend I met on my placement, and we both thought there was basically a club/society for almost everything you could think of doing in your spare time!

  1. Conclusion

I would absolutely recommend Montpellier University Hospital for an Erasmus internship. As well as gaining practical skills in surgery, I learnt a lot hearing from doctors’ experiences in different medical specialties and countries, which made me reflect on which path I wish to pursue and consider certain aspects of my future career differently. Being confident and a having a good level in French is an advantage to manage the fast-paced day in surgery, to fit in with the team and to take away as much as possible from the experience.