The Best Snacks for Work at Home
Whether at work at home or in the office – sometimes snacks can be little saviours. Either when you are caught up by an afternoon sleepiness or when you have so much on your plate that your head starts spinning.

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Right then it is easy to be led into temptation to reach for chocolate or cookies. At work, you either have something for the small appetite in between or, if you have the opportunity, you can go to the bakery next door or to the cafeteria. What makes the whole situation a bit trickier, is working from home.
Don’t Despair – Contact the IT Center!

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You study at RWTH Aachen University or even work for the university and encounter technical challenges from time to time? Then this is the right blog post for you! Here we will show you how you can best find a remedy and how you can reach us if things do get tricky.
Dynamic Sitting at Work

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Dynamic sitting at work is an important tool that can help us promote our back health and prevent problems.
When sitting dynamically, we should make sure to constantly shift our weight and change our sitting position. Therefore, if we constantly adopt different sitting positions, we will improve our spinal support muscles on the one hand, and on the other hand, the movement will provide our intervertebral discs with nutrients. Thus, we have the opportunity to prevent unnecessary back pain. At the same time, we can avoid muscular imbalances that occur when muscles atrophy, weaken and ultimately shorten due to one-sided strain.
#Goodtoknow – Services in the spotlight – Part 2
Look out!
There is again useful knowledge about some of the RWTH’s services.
Today for you: Interesting facts about our communication tools.

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(Cisco Jabber, DFNconf, Microsoft Teams and Zoom).
New Year’s IT Resolutions

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We all know it: At the end of each year, many people think about things they want to change or improve in the coming year. Some people want to finally take the plunge into the gym, others are determined to learn a new language, and others are planning to eat healthier. But what about resolutions in the IT sector? You haven’t dealt with that yet? No problem! The following suggestions will help you out a little bit.
#ITbites – Part 4
In the fourth and last quarter of 2022, shortcuts, tutorials, tips and tricks from the IT sector were once again a must on our social media accounts Facebook and Twitter.
But you should stop when it’s at its best, right? That’s why our #ITbites series is coming to an end at the end of the year. The last #ITbites are summarized here on our blog for you.
You missed the last lifehacks? Then take a look at our previous posts. Read the rest of this entry »
Automated SSL certificates for hosted websites

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Finally, the time has come. Since December 06, 2022 hosted websites are automatically converted to “https” and provided with corresponding SSL certificates. The best thing about it? You don’t have to worry about anything anymore. Read the rest of this entry »
Our Christmas Party at the First IT Center Christmas Market
All good things come in … “two”! Since our last year’s Christmas party unfortunately had to be cancelled, the already planned and thought-out celebration – our own IT Center Christmas market – was made up for and celebrated on 9 December this year. After all, postponed is not abandoned! The IT Center’s party team was full of beans and organised a wonderful party that lacked nothing. The pre-Christmas season was ushered in with the smell of mulled wine and waffles and musical support from a large part of the IT Center staff.
Opportunities and Challenges Working From Home – Part 1

Well-Being Oasis in the Home Office
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Since the start of the Corona pandemic in spring 2020, working from home has been part of the daily working life for many of us. Working from home was initially a big change for most of us and offers both opportunities and challenges at the same time. In this blog post, we would like to show you the opportunities that workin from home offers and how to implement them as well as possible challenges and risks that arise from working from home.





