On November 2, the University Sports Center HSZ had to suspend operations again due to the authorities’ latest regulations in the Corona Protection Ordinance. From Tuesday, November 10 onward, however, the HSZ will be offering an online exercise program for the students and employees of RWTH and FH Aachen again. “In the spring, we created a digital offer that was very well-received among students and university staff,” explains Peter Lynen, Head of the HSZ. “This time, the upcoming courses will be conducted via Zoom so that we can make the workouts more interactive and the instructors can respond to the participants.” The aim is to hold a session every day, Monday to Friday. The Online Workouts will run from 6 to 7 pm, Monday through Thursday, and from 5 to 6 pm on Fridays. The workouts will reflect the diversity of the sports offered by the HSZ. On Tuesday, November 10, the program will kick off with some university sports classics: yoga, hip-hop, and Thai Bo. Also, all the online workouts that instructors created in response to the first lockdown in spring will still be available on the RWTH YouTube channel and the HSZ website.
Registration is required to participate in the zoom courses. The online workouts will remain free of charge. Please visit the HSZ website to register.
The running tracks at Königshügel are currently in heavy use. The HSZ urges all athletes to comply with the existing rules of the Corona Protection Ordinance to prevent a complete lockdown.
For further details and registration information, please refer to the HSZ website.