Surgical Rotation in Luxembourg
- Medicine
- Luxembourg, Esch-sur-Alzette
- Centre Hospitalier Emile Mayrisch
- 07/2023 – 10/2023
Application process
© Lea Elsholz
After having done an internship („Famulatur“) in France earlier in my study program, I wanted to return to a French-speaking country. One might argue about whether or not that applies to Luxemburg – but more of that later. A friend from university, originating from Luxemburg, highly recommended all Luxemburgish hospitals (there’s only 3 of them) for an internship. Unfortunately, I had already missed the application deadline for the CHL in Luxemburg city – that is the in-country PJ application deadline of the University of Heidelberg, Germany, that CHL is affiliated to as academic teaching hospital. Luckily, the University of Saarland in Homburg, Germany, was very cooperative and offered one of their still-open places for my surgical rotation at Centre Hospitalier Emile Mayrisch (CHEM) in Esch-sur-Alzette. As I am studying at RWTH Aachen University they just required a copy of my last exam („M2“) and some general information (the usual health certificates etc.). All other communication was led by the responsible person for the medical students at CHEM.
Accomodation & Living expenses
Exchange students get offered free accomodation in relative proximity to the CHEM, organised by the hospital. There was a 150€ security guaranty that is reimbursed some days after the end of the internship if everything is ok with the flat. Alternatively, one gets 400€/month instead of an accomodation. In Luxemburg, it’d be kind of a miracle to rent a flat short-time on these terms… it’s only interesting for those who have family or friends in Luxemburg they can stay with, as e.g. Luxemburgish medical students studying abroad would do. The flat was a shared apartment in a only some-year old building for up to 6 flat mates. During my stay, I only had 1 flat mate for the last 3 weeks. The student before me was living with up to 2-3 flat mates at a time – as far as I heard, it would rarely happen that the flat was fully booked. There are 6 rooms that all open on a long balcony and have their own bathrooms. At the end of the balcony, there is a common room with shared kitchen (2 sinks, 2 fridges etc.), cooking space and microwave. In the basement, there is washing machines and dryers (3€ each). The flats are located in Belval, an emerging urban space 2-3 km from Esch, close to the French border. There is shopping centers, restaurants, a cinema, bus stops and the train station all in <10 minutes walking distance.
Longer-term interns (several months) seem usually to get offered this type of accomodation. There were also 2 international students doing 4-week internships that lived in another shared apartment with students from different programs somewhere else in Esch.
© Lea Elsholz
The public transport is free for everyone in all of Luxemburg (meaning the whole country, including the city as well as regional trains) for some years now, so there aren’t any costs for taking buses or trains. Also, there are e-bike stations that can be freely used with a personal card (no fee), mostly, these are more or less ridable and there’s a lot of e-bike stations all over the region. The program is called „Vel’ok“. As I spent my summer doing the internship, I often took the bike from or to work. This is especially nice as there’s a newly built bridge for bikes and pedestrians linking Belval and Esch-sur-Alzette (the „Velodukt“).
In exchange for the free transport, shopping prices are about 1.5x the German ones.
Fortunately, the hospital also offers free meals to the medical students, limitless – so if you really try, you could have a quick breakfast in the morning, then lunch in the cafeteria and also buy a sandwich for the evening. The offer in the cafeteria is quite ok, vegetarian options are rather scarce so there’s not much difference to the hospital cafeterias I got to know in Germany.
Everyday life / the internship
As usual in surgery, my days started early at about 7.15 am. We did get all clothes, an own phone, access cards and an own account for the intra-hospital digital patient-care system from the hospital. I spent half of my internshiop in orthopedics/trauma surgery and the other one in general & vascular surgery. I also got to see some operations by the plastic surgeons, both aesthetic and reconstructive ones. In the morning, I would go to the OR where the surgery program started at about 7.30 am. Only in general surgery, the responsible doctor (which is the teaching responsible of the University of Saarland) wants the medical students to do rounds on his patients before joining the team in the OR.
In most of the Luxemburgish health system and all of CHEM, the doctors are independent and also the interns (= german „Assistenzärzt:innen“) are employed by the doctors and not the hospital (similar to german „Belegärzt:innen“). Thus, the surgeons see their patients either in their doctor’s office or in consultation in the hospital’s polyclinic, operate on them and are responsible for the post-operative treatment as well as the follow-up. Therefore, there is no department chiefs, collective rounds or department meetings. Most of the doctors work together in groups, sharing expenses for their office and helping each other out when on holiday etc. From what I experienced, this system reduces competitive behavior between doctors while also producing more diverse treatment concept due to less hierarchies also concerning the details of patient care.
There also is no intern solely responsible for the ward, so ward-related work is done before, after or in between surgery (and yes, that results in a lot of wo
© Lea Elsholz
rk for the interns – on the other hand already 1st-year interns spend a lot of time in the OR compared to German interns).
We students were expected to show up in the OR and participate in the surgeries. In ortho/trauma I was quite free to choose every day which doctor and surgery I wanted to work with/see. In general/vascular, I was mentored by one of the interns and mostly followed his rotation plan. We usually weren’t planned as assistants for surgery, though sometimes doctors asked for us to assist when they were short on interns. All other times, most of the doctors were really nice, let us scrub in/do 2nd assistance and gave explanations.
On the practical plan, the interns usually let me do the skin and sometimes subcutaneous sutures. Apart from the usual „passive“ surgery assistance, I also do smaller tasks like take out some osteosynthetis material or do a varice stripping. In the policlinic, I was cleaning and bandaging wounds, taking out sutures etc.
There wasn’t really regular teaching sessions though there is 2 conferences students are expected to attend, the vascular conference on Mondays from 4 to 4.30 pm and the Morbidity&Mortality conference on Wednesdays from 4 to 4.30 pm where students rotate doing presentations of either clinical cases or disease-treatment related content. There was a really good 2 hrs workshop on how to treat chronic wounds, organized by the hospital’s wound management team that I’d highly recommend.
Lunch break was nearly always possible for us students, though you often had to organize it yourself as most surgeons just operated until the end of the program (around 2.30 pm).
We were always welcome to join consultations in the policlinic. The emergency patients were covered by emergency doctors, so there were no surgeons regularly assigned to the emergency room. Still, students doing their surgical or internal rotation could also go there.
I was surprised by the really good atmosphere (of course there are always some exceptions or bad days) in ortho/trauma, re-examinating my prejudices about what to expect in a team of (mostly male) surgeons. Sadly, I got to taste some of that chauvinist-discriminating vibe when switching to general/vascular and once more got used to invent all kinds of reactions on non-appropriate „jokes“. Apart from that, I really felt welcomed by everyone, doctors as nurses and medical assistants in the OR.
Speaking of – if you’re a linguophil, Luxemburg is definitely worth a visit: Having French and Luxemburgish as official languages, Luxemburger communicate in wild combinations of Luxemburgish, German, French, Portuguese and Italian, naming just the most common (mother) tongues. For students from Hungary and Ukraine, they also switched to English, leaving me with a language bursting headache for the first weeks until I got used to it – and really enjoyed the Babel situation. A lot of nurses originate from France, Belgium or Luxemburg, so speaking French is nice for interdisciplinary communication and also patients. The surgeons were mainly German or French speaking as there is no full medical curriculum in Luxemburg.
Free time / Tips
To be honest, I spent my first 2 week-ends recovering from work – it was my 3rd rotation and still, getting up at 6 am, together with the physically at least medium-demanding work in the OR and the new environment consumed my energies. After that, I usually went on trips on Saturdays and chilled on Sundays – it’s really hard to do anything else than hiking in Luxemburg on Sundays as most restaurants etc. are closed for the day.
© Lea Elsholz
Luxemburg has really beautiful and diverse nature: I went hiking in the north around Clervaux. There, I also visited the great photo exhibition „The Family of Man“ by Edward Steichen which belongs to the UNESCO World Document Heritage. I highly recommend the Mullerthal trail in the south-east, the so-called Small Luxemburg Switzerland. It’s a beautiful hiking trail that can be adapted in various ways and leads through amazing sandstone rocks, crossing forest and creeks. In summer, the „Lac de la Haute-Sûre“ is the place to go to enjoy canoying or swimming surrounded by Auenland-like landscape in very clean water – it’s actually the only free water (bigger lake/river) in the country. Close to Esch, there is a nature reservation called „Ellergronn“ that offers several small hiking trails. The whole Luxemburg south is called „Red Rock Region“ due to all the iron ore deposits that is the basis from which a long industrial story of the region emerged.
Speaking of: there’s two gigantic furnaces that Belval is built around. After having been switched off in the late 90s, they were built into a museum / historical site that can be visited. The view from the middle platform of one of the furnaces is definitely worth the steps and offers another inspiring perspective on the many works of known architects rising around the furnaces and hosting the university as well as private labs and enterprises.
Usually not very fond of urban spaces, I really liked Luxemburg city (shortly called „the city“ among Luxemburgers). The city is build on two levels (upper and lower town) that are linked by a LOT of stairs and steep pathways. The lower town has nearly village vibes with a lot of trees and two creeks flowing through, while the upper town is has a really nice city center, a lot of shopping possibilities (mind your wallet, though), several churches, the grand-duke’s palace of course and again a lot of parks. For those interested in underground research, the „Kasematten“ (kind of catacombs) are a tourist highligh not to miss. On the other side of the Pfaffendal is Kirchberg: Plane fields for a long time, the growing
EU facilities became to much for the inner city of Luxemburg in the early 2000s so they were moved to the opposite hill and a new district emerged, called Kirchberg. Besides impressive modern architecture hosting EU institutions, there’s also a lot of international companies, an arena and Luxemburg Philharmonie.
The cities of Metz (F), Nancy (F) and Trier (D) lie all within a 1-2 hrs drive with public transport and are also worth a trip.
There is a rich cultural program in Esch-sur-Alzette and Luxemburg in general (mind the summer break though). In Belval, there is a big concert hal („Rockhal“), a theatre in Esch and several clubs, theatre, opera etc. in the Luxemburg city. For sports, there is a free climbing hall meant to open soon in Belval itself, there is also indoor climbing possibilites in Luxemburg city. I discovered a really nice dance studio in Schifflange (2-3 km from Esch/Belval), offering Yoga, Pole Dance and Aerial Silk. There’s also a public pool in Esch though unfortunately just an indoor one – Luxemburgers are more likely to have their private pool in their garden, I was told, although I’m afraid that is more of a Luxemburg cliché…
Conclusion
In the hospital, there was a remarkable summer break in August when most doctors were on holiday and there was a really limited program in the OR. All other time of the year, the place is quite busy so I wouldn’t recommend it if one is looking for a beach & chill surgical rotation. If you’re interested in surgery, not afraid of languages and value a good working atmosphere, Luxemburg is the place to go 
For more exotic specialities like neurosurgery you’d have to apply to CHL (Heidelberg’s application deadline is June of the year preceding your rotation abroad, as to my knowledge). Also, blood samples are performed by the nurses, so you’ll actually be in the OR
I had a good time in Luxemburg, hospital- as free time-wise, and am thankful to having been supported by the Erasmus+ grant that enriched my stay by really allowing me to get to know the country also outside the hospital.
Research Internship in Dublin
- Chemistry M.Sc
- Ireland, Dublin
- Trinity College Dublin (TCD), Trinity Biomedical Sciences Institute (TBSI)
- 04/2023 – 09/2023
Application and Preparation
I have thought about completing part of my studies abroad during my master’s degree in chemistry ever since the first semesters of my bachelor’s degree, and because Ireland has always been a very fascinating country to me that I have planned on visiting anyway, I chose Dublin as the place where I wanted to do a research internship. Additionally to the beautiful landscape and the friendly people I envisioned to encounter, Ireland has the advantage of being an English-speaking country with many excellent universities to choose from. During the master’s in chemistry at RWTH Aachen University, students are required to do several research internships in different groups and fields of chemistry, but we are free to select the location and the group, so I decided to do an internship in Ireland instead of a semester abroad where I have to take courses. Therefore, I began applying to different groups about six months before I wanted to start the internship, which is quite late in hindsight, and I would definitely recommend starting earlier. Unfortunately I had the experience that most professors did not answer when I directly applied with a CV and a letter of motivation via e‑mail, which is why I asked a professor from Aachen to help me out in this regard, and that ended up bei
The Trinity Biomedical Science Institute – my workplace.
© Hannah Höche
ng the solution to my problems. After finding a group where I could complete my research internship and agreeing on the duration of the internship and the topic I would be working on, I started applying for Erasmus funding and filling out all necessary documents like the Traineeship Certificate. In addition, I applied for a leave of absence during that semester, which has to be done during the registration period for the following semester.
Accommodation and Living Situation in Dublin
Before I start explaining how I found an apartment in Dublin, I want to mention that this city is very, very expensive compared to Aachen and it is a real struggle to find an accommodation, which I was aware of before moving to Dublin, but the rent and the general cost of living is even higher than I would have expected. I would recommend starting to look for an accommodation as soon as possible, since a lot of apartments and rooms are listed for up to a year in advance, so even though I was searching for apartments where I could move in in April 2023, I saw a lot of offers for the following year. I used the popular websites daft.ie and let.ie, where you can also filter options like the number of rooms, the price or the duration of the rent. A lot of apartments and rooms can unfortunately only be rented for at least one year. I also looked up the location of the building I would be working in so I could find an accommodation reasonably near to be able to walk everywhere. In contrast to Germany, where you can use your semester ticket for public transportation, in Ireland you have to pay for every trip, but more on that later.
The Temple Bar.
© Hannah Höche
When finding a suitable apartment, I wrote to the landlord, but the reality is that they rarely answer, especially when the apartments have been uploaded to the websites for a few days. Therefore, I adapted my strategy and I searched for several times during a day to be able to immediately message the landlord when an apartment was uploaded – and I messaged a lot of people. It also helps to have a pre-written text where you only change the address. Sometimes they also offer online tours of the apartment, which is helpful when looking for apartments when still in Germany, but generally I had the experience that tours are in person. I also strongly advise to not just get an accommodation and transferring the money without having seen it and signing a contract, because there are rental scams in Dublin and even the websites of the different universities warn students to be careful. To be able to actually look for apartments and rooms, I would suggest to come to Ireland about one to two weeks before starting the internship or semester and then to actively go to apartment tours. I also prepared all the necessary documents so I could immediately express my interest in the accommodation. Generally, Dublin is divided into two areas by the river Liffey, and the south side is considered to be the “better” and safer area of Dublin. There are student accommodations, but they are also very expensive and generally hard to get, and my professor actually advised against trying to apply for the housing
Howth, a peninsular village and outer suburb of Dublin.
© Hannah Höche
program and instead look for apartments.
In addition to the high rent, groceries and other necessities are more expensive than in Germany, so definitely try to save up beforehand. The public transportation also has to be considered, but you can save some money by getting the so-called TFI Leap Card, or the Leap Card for young adults in particular (aged 19 to 23). Although you can get pretty much everywhere by bus or the Luas, especially busses tend to be late and unreliable (at least outside of the city center). In this context, it has to be mentioned that tickets for the busses have to be bought from the bus driver when not using the Leap Card, and only coins are accepted.
Furthermore, I suggest checking with your insurance company whether you are insured for a stay abroad. Regarding phone calls, I just used my existing contract, there was no need to get a new one. Getting Wi-Fi for the apartment was a bit more tricky, because most internet contracts are only for at least a year, so I had to get a “pay as you go contract”, where you pay a certain amount every four weeks before you can use the internet, and I also had to buy a mobile router for that. You generally do not need to carry cash in Ireland (except for the bus as mentioned above), debit cards are widely accepted – if not everywhere. A lot of people also use Revolut (or sometimes PayPal). What I highly recommend is getting a credit card, because a lot of the tours I booked or sights I wanted to see could only be paid using a credit card. The bus companies that are driving to the airport (like Dublin Express or Aircoach) also only accept a credit card.
The Internship
I can honestly say that my research internship was one of the best experiences I had so far in a group. My professor Mathias Senge was a wonderful mentor and supervisor, who gave me my own project to work on and I learned a lot of skills that are useful and transferrable to any lab I will be working in in the future. My work day usually began at 9 am and ended at 5 or 6 pm and consisted of synthesizing my target compounds and purifying them, as well as literature research and the usual lab work. We also had regular meetings where we either presented our own research or papers from the literature we found interesting and helpful. I even got the opportunity to visit a conference and present some of my work in the form of a scientific poster. My colleagues in the lab were all incredibly nice and welcoming and helped me with any questions and problems. As for the requirements of the internship, I had to give an introductory talk and a final presentation for both my professor in Dublin and the professor supervising my internship from RWTH Aachen University, and I had to turn in a research report. In addition, I had to write monthly progress reports, but that was expected from my professor in Dublin and may not be a general requirement.
Free Time and Tips for Ireland
A lot of the Irish people I met told me that I have not really experienced Ireland if I only visit Dublin, and I can absolutely confirm that, Nevertheless, I want to start with some of the sights of the capital that I really enjoyed. Some of the museums in Dublin (The Dead Zoo, The National Gallery, The Archaeological Museum) are free of charge and definitely worth a visit. There are also several beautiful parks (Phoenix Park, St. Stephen’s Green, …) to enjoy, as well as distilleries that offer tours and tastings. Of course the popular tourist attractions like the Dublin Castle, Christ Church Cathedral or the
The Giant’s Causeway.
© Hannah Höche
Guinness Storehouse are also to mention, but they do cost money. A stroll through Temple Bar and along the river Liffey is also nice and free of cost. One of my favorite things was a visit to the Kilmainham Gaol, where I learned a lot about the history of Ireland – but tickets are very limited, so plan a visit 28 days beforehand to be able to get one (although there are sometimes returned tickets you might be able to get spontaneously). Lastly, a visit to any pub is pretty much a requirement and a lot of them have live music on the weekends, which makes a trip even more enjoyable.
Ireland has to offer such a wide variety of landscapes and nature spots, it is difficult to pick only a few. Not far from Dublin and reachable by the DART are Howth and Bray, where you can enjoy Cliff Walks and hiking trails. In order to comfortably travel, I recommend either the Irish Rail, bus services or booking trips from the popular tour operators, whereby the latter are quite expensive. Travelling by train is fairly straightforward and discounted tickets for students (a Young Adult Leap Card is necessary) are offered. The tickets can be bought online, but they have to be printed at the ticket machines at the train station (e.g. Heuston Station). Cities like Cork, Waterford and Killarney are easily reached via the train. Also, as a tip when visiting Cork, a little trip to Cobh, a seaport town and the last departure point of the Titanic, is absolutely recommended.
Cobh, a seaport town on the south coast of County Cork.
© Hannah Höche
In general, trips to Galway and the Cliffs of Moher, Kilkenny, Glendalough or even to Belfast and the Giant’s Causeway in Northern Ireland are an absolute highlight. The latter has to be one of the most beautiful spots I have seen, even though it is hard to pick a favorite. Even though a lot can be travelled by train or bus, some hiking trails or even cities and counties are unfortunately best reached by car.
Conclusion
I am incredibly grateful to have had the opportunity to spend a whole semester abroad completing a research internship. Not only could I acquire skills and knowledge in the laboratory and grow as a person and chemist, I got to make wonderful friends and see and visit the most beautiful spots I could imagine. My research internship taught me to work independently on my own project, which is very helpful as a preparation for both my master’s thesis and my aspiration to do a PhD. The only negative aspect about my stay abroad is the cost of living in Dublin, which would probably not have been possible for me to pay if I would not have had savings. Otherwise, I think it is an incredible experience to spend some time in another country and get to know the culture, and I would of course recommend Ireland as I really enjoyed my time there.
Research stay in Marseille
- Chemistry M.Sc
- France, Marseille
- Aix-Marseille Université
- 06/2023 – 09/2023
The possibilities for doing an internship abroad are endless. This made it difficult for me to decide, so I had to narrow down my choices. Thanks to my professor, I got in touch with iSM2 at the University of Aix Marseille in France. It was a dream for me to live by the sea for once in my life and improve the French I
Climbing in Calanque de Sormiou
© Eveline Jagla
learned in school. I emailed my contact person at iSM2 and she was happy about my interest and offered me an internship right away.
I found my accommodation through the website “La Carte des Coloc”. For a room of about 14 m^2 in an 80 m^2 apartment with 4 bedrooms I paid about 530 € per month. The start was difficult because there was no wifi and no electricity when I arrived. We had no electricity for 3 days and I had to sign a contract with EDF myself. Luckily my contact person at iSM2 helped me with a 30 minute phone call and we had electricity. But the tale of woe with this apartment and the agency “Colivers” would not fit into this report. Short conclusion: I do not recommend “Colivers” to others…. The apartment was located in Castellane, a very good area to live. From Castellane there are two metro lines, one of the three streetcars, many buses going to Cassis, La Ciotat and Marseille beaches and 15 minutes walk to the city center “Vieux Port”. A lot of restaurants are also nearby: McDonalds, Burger King, Vapiano, Go Ramen (5/5!), Shuriken Sushi (5/5!), … The boulangerie is also across the street and open 24 hours. To buy food, there are the supermarkets: Monoprix (super expensive), Franprix (close, small and expensive), Carrefour and Lidl (further away, 10 minutes walk). Compared to Germany, food is more expensive: in the supermarket and in the restaurants. In a bar, beer costs 6-8 € (50 cl) and long drinks for the same price. For a meal in a restaurant you pay between 15 € (cheap) and 23 €. The younger people go to Cours Julien and La pleine. Here there are many bars and restaurants at a cheaper price.
A lab day was always between 9/10 and 17/18. I took the metro and then the bus, which took about 30 minutes. Unlike in Germany, the entrance to the university is guarded.
My Bedroom
© Eveline Jagla
The PhD student I was allowed to work with introduced me to her research and soon I was working independently. I was working on the catalysis of the degradation of cellobiose with LMPO-like catalysts. In a short time, I collected a lot of data using UV-Vis spectroscopy, fluorescence spectroscopy and HPLC. During the group meeting on Friday, I presented my results. The group was mixed with French, Indians, Brazilians, Spanish, Americans and probably more, everyone is welcome, and I felt very comfortable. Since I was there in the summer, the lab was pretty empty, and so was the campus. Everyone was fleeing the heat. I was able to try touch rugby on campus during a couple of practice sessions. It was a lot of fun, and I was sad that the practice was discontinued during the hot summer months. For lunch, you could bring something and eat with the others in the break room, or you could go there while the cafeteria was still open.
In my free time I spent a lot of time at the beach. My favorite places in Marseille are Vallon des Auffres, Prado (very beautiful sunset and many different beaches), Maldormé and Plage Catalans is nice because it was only 15 minutes from my apartment. I spent a lot of time in the Calanques, especially in the Calanques of Cassis. And there, the Calanque Port Pin is my favorite place. Once you reach the beach, you hike and climb a bit on the right side and then you reach a rock where you can lie down. The calanques of the Côte Bleue are also very beautiful. There my favorite place in La Redonne is
Calanque des Anthénors in La Redonne
© Eveline Jagla
the port and the Calanque des Anthénors. To visit this place you can use the TER and with the Pass Côte Bleue you only pay 5 or 6 € and you can take the train all day. Many people also like Niolon, but I haven’t managed to go there yet, but I will on my next visit. Since I am very interested in sports, I tried climbing for the first time. I did it three times in the Calanques and I also bouldered in Arkose. It was so much fun and it is definitely a sport that I will continue to do in Germany. With Monde Vertical I discovered the Calanque of Sormiou and the one in Cap Canaille. The view of the different types of rocks and the sea was fantastic!
Since I was in a shared apartment, it was easier to make friends. But I also met some people through Bumble and the Erasmus Student Network (ESN). Unfortunately, the ESN didn’t offer any activities during the summer. But Marseille is so friendly and open that it’s easy to make friends even when walking around the city alone. I was also allowed to invite four different visitors so that we could explore the city together. I also had the opportunity to travel a bit. With a friend we went to Nice and Gordes du Verdon. Gordes du Verdon was fantastic and the Aqua rando where you float through the gorge was a lot of fun with an amazing view. Nice was a nice smaller town, but you could feel the different atmosphere. People were more well dressed and seemed more arrogant. We never had any really friendly service in the restaurants…. After our trip, we were very happy to return to Marseille. That’s what I love about Marseille. You can be who you want to be, and people don’t judge you. Some other tips in Marseille are: Bouillabaisse TURFU for a delicious
Calanque de Port Pin in Cassis
© Eveline Jagla
and small portion of bouillabaisse, Flashback at Vieux Port for a drink, co-working, lunch…, Green Meal for vegan and vegetarian food, Friche la Belle Mai as a nice event location, generally the metro card “la carte”, a visit to Cassis: a very cute little town, L’Art Haché: a hidden bar at La Pleine with jazz music (when we were there) and they only accept cash.
Feedback: Before I came to Marseille, I seemed very happy in Germany and didn’t want to leave. In the first weeks I could not imagine life in Marseille. Compared to Germany, it is very chaotic and disorganized, rules have less importance, and it is very dirty (the city has a big garbage problem…). But once I got used to the city and the lifestyle, I started to love it. I had a fresh start and could be who I wanted to be. I made some friends and the scenery with the Calanques is just amazing! I was very sad to leave Marseille and the lab, even though I didn’t quite like the topic in the internship. I gained a lot of valuable experience, and I am so grateful that I had the opportunity to be in Marseille and in the iSM2 lab! I am very sad to leave and if a new opportunity to come back to Marseille arises, I will be very happy.
Making magical memories in Paris
- Medicine
- France, Paris
- Sorbonne Université
- 07/2023 – 09/2023
Application/Finding an internship.
For quite a long time I dreamed of going to Paris for working and living there. That`s why I decided to spend 2 months in this beautiful city during the practical year in my medical studies. Once my intention was clear I started looking for contact persons being responsible for international affairs at my preferred university, the Sorbonne. After several email exchanges with the head of the international office at the medical faculty, I received a list with free spots left for my preferred period. Fortunately, I sent my application early enough (nearly one year in advance), so a few free places were still available; I hereby confirm applying as soon as possible because even one year in advance, places were limited and already reserved for French students. In the following, I had to upload my application with all the necessary documents (including CV, proof of language, Health insurance, Letter of motivation, Erasmus-Learning Agreement) on a Sorbonne interne platform to complete my application. I also applied at the medical service directly (even when the head of the international office will manage this for you) to get sure of having tried my best for realising my dream.
Accommodation & Living expenses.
Living in Paris is quite expensive. As all the big cities in the world, cheap apartments near to the city centre are rare and the housing market is hardly disputed. Personally, I was quite lucky because I knew another Erasmus-student who was looking for the next tenant. What I can really recommend for finding an accommodation is to participate in a preparing course of “Campus France Deutschland”. There you will get plenty of tips on which platforms you can find a room for your stay for example “La carte des collocs”, “leboncoin” or “A partager”. For the monthly rent the average price in Paris should be estimated with 700-1000 Euro. If you are lucky enough to get a place in a student housing, like “The Crous”, the rent will be lower, but places are hard to get, and you have to apply early in advance.
Paris is divided into different districts. I have lived in a multicultural area near to the train station “Gare du Nord” not far away from famous Montmartre, known for its artistic history and the well-known church Sacré-Coeur. Even when this area is renowned for many conflicts in the past due to poverty issues and immigration conflicts, I really appreciated living in this area during my stay because it gave me the possibility to get an authentic insight how it feels to live in Paris not as a tourist but as an inhabitant. Besides, there are many charming restaurants in the streets around the hill of Montmartre and street life is always vibrant. Compared to Germany, food prices are much higher in the supermarkets. For vegetables and fruit, the cheapest way is to go to the local market which takes place on Wednesdays and Saturdays just near to the metro station Barbes-Rochechouart.
Everyday life/ the internship
During my internship I worked at the university hospital Saint Antoine in the 12th arrondissement, near to “Place de la Nation”. To get there I took the metro, the Parisian subway, which is quite the easiest way to move around the city. Sometimes I went by bike which was also a wonderful experience. I really enjoyed cycling the big boulevards and nearly everywhere you can find spots to rent a bike, I truly recommend discovering Paris by this. In the hospital, medical students so called “externs”, work under the supervision of “interns”, who have already finished their studies. Thanks to the system that every student is guided by a certain medical staff member, there is always an experienced person which you can ask for help. My daily tasks included the anamnesis and physical examination of patients, including the medical documentation of each patient concerning their progress of disease and therapy. Two times per week there were assemblies where the disease history of every patient was discussed with all doctors of the service. Normally medical teachings for students were planned for Friday mornings but not during summer. In general, my working day started at 9 in the morning and ended in the afternoon. All in all, I got the impression that patients were treated in detail and that the medical staff invested a lot of time for personal contact.
Free time/tips
Paris as a city has so much to offer: Whether museums, parks, bars and restaurants – there is something for everyone. Since I had already been to this wonderful city several times before my Erasmus stay, I was able to focus on a Paris off the beaten path during these 2 months. 4 days after my arrival, one of the biggest events of the summer was on the agenda: “La fête nationale”, the French National Day. In addition to the morning parade over the Champs-Elysées, where President Emmanuel Macron was received like a pop star, the Eiffel Tower shone in full colour on the “Champs de Mars” in the evening. With such an impressive firework, which is unparalleled, one can get an idea of the pride with which the French revere their country. And they are right! When thinking of France, everyone immediately conjures up images of fragrant croissants, picturesque cafés and a good glass of wine – if a country had invented pleasure, the French would be right at the forefront. Paris itself has so many boulangeries and delicacies to offer- probably a whole year would not be enough to test all of them. Since I lived in Montmartre district, I went on a culinary discovery tour especially there, what I can recommend to everyone. In the small streets not far away from the church “Sacré Coeur”, your own taste buds are sent on a world tour: Whether it’s a typical local flan, oriental couscous from Morocco or Argentinian empanadas – the 18th arrondissement lives cultural diversity on all levels. In case you feel homesick, you should order a portion of potato salad with Wiener Schnitzel including wheat beer fresh from the tap at the beer garden of the “Kiez Kanal, a lovely place near to the “Bassin de la Vilette” . In addition to culinary variety, Paris also offers an immense wealth of mental nourishment: from classics such as the Louvre, the Eiffel Tower or the Champs-Elysees to lesser-known leisure activities such as a walk along the disused railroad line “Petite Ceinture” or a visit to the impro theatre “Theatre de la Gaite” at Montparnasse district – boredom is a foreign word in Paris! On the other hand, if you feel more like nature and relaxation after the hustle and bustle of the crowds, you will find plenty of green spaces in numerous parks, such as the “Buttes Chaumont” or “Bois de Vincennes”, to unwind.
Conclusion
Describing Paris in a few words remains impossible. This city simply has so much to offer that even the Parisians admit discovering new facets each day again and again. For me, it has always been a dream to live in Paris one day and to be able to immerse myself in everyday life. After these 2 months I am incredibly grateful to have made this experience. I’m taking with me a suitcase full of magical memories back to Germany; impressions of a city whose charming atmosphere is always worth a trip. I was able to learn a lot, both professionally and personally, and I am firmly convinced that I can make use of the skills I learned here in the future. To anyone who has good command of the French language (or is willing to learn it), without exception, I would immediately recommend doing an internship abroad in this wonderful city, it is a once-in-a-lifetime opportunity that may not return anytime soon! Or as Audrey Hepburn put it: Paris is always a good idea!
Writing a Master’s thesis in Sweden
- Business, Economics and Management M.Sc.
- Sweden, Västerås
- Scandinavian Real Heart
- 04/2023 – 09/2023
Application
First, a little context: In addition to my Master’s degree in Mechanical Engineering with a focus on R&D, Production and MedTech, I enrolled in the Business, Economics and Management M.Sc. programme at RWTH Aachen University. In order to wrap up my time at university, I was looking for an opportunity to write a Master’s thesis. Since I had already spent some time abroad for my Bachelor’s thesis, I wanted to dive headfirst into a new adventure. Preferably at a company with an interesting product. As luck would have it, a research assistant friend of mine knew of my ambitions and pointed me to an posting on LinkedIn where a company was looking for a student. I updated my CV, spent some more time refining it, and applied via the company’s homepage. I had my interview and was accepted. Officially, I was an intern there and not enrolled as a student at a university. This is important because it meant I could hardly take advantage of the benefits that Erasmus or Swedish students get.
If you are looking for an internship or a thesis, institutes are a good place to start because they often work with companies or at least are in contact with some. In my experience, research assistants and lecturers are happy to help or guide you if you approach them in a friendly way.
Accommodation and Living expenses:
After spending about six months here, I can say that Sweden was expensive for me. The company is located in Vasteras, an hour’s drive west of Stockholm. I would estimate that the cost of living in Sweden is the same or up to 20% higher than in Germany. However, this is highly seasonal and depends on where in Sweden you are and your standard of living. In addition, wages are lower in comparison. This is due to the non-financial and social benefits that Swedes, and Swedish students in particular, receive. You should always ask for student discounts as they exist in most places.
Although I was offered help with finding accommodation, this was not very successful. Good places to look for rooms or flats are blocket.se, facebook market place or facebook groups. There you have a good chance of finding an affordable flat. Facebook market places and second-hand shops are also a good way to buy things you need.
It is important to know that Sweden is striving to become cashless.Some places don’t even accept cash and I personally haven’t used it once.For a Swedish bank account, you need a personalised number issued by the government, which might be hard to get if you stay less than a year.The Swedish equivalent to paypal, which is rarely found in Sweden, is called Swish.Most Swedes use it and you can even pay in shops with it.Unfortunately, it must be linked to a Swedish bank account. Make sure you can pay cashless and in Swedish kronor.
Everyday life/internship
I arrived in Sweden in April and stayed until September. There were about 15 full-time employees at the company’s headquarters in Vasteras. Most of them came from all over the world and it was fun to get to know and work with them. Typically, hierarchies in Sweden can be rather flat, so I got to know everyone and the atmosphere was fantastic. I was also introduced to the concept of fika, which are short breaks where you sit together and typically drink coffee and eat the famous cinnamon buns while talking about anything but work. I think that’s something I want to incorporate into my life in the future.
One slightly strange thing I didn’t know is that Swedes take four weeks off during summer, usually in July and August, which meant that I was the only team member in the office most of the time during those months.
Especially in these summer months, people spend a lot of time outside when the sun hardly sets. However, it took some time to get used to the excessive daylight hours. The sun set at 11pm on average and rose again at 3am in early summer. Since it doesn’t really get dark at night, more than once I woke up at 4am thinking I had to get up and go to work, only to find that I still had plenty of time to sleep. This gives you plenty of time to explore the surroundings. Although public transport is good in Sweden, many people walk or cycle in the cities. I highly recommend getting a bike and locking it up. For more exploring, you should either look for a bus or train connection.
Free time/tips
During my stay in Sweden I was very busy, so I spent most of my time either in the city or in Stockholm. I can only speak for the summer time, which is the best time to stay in Sweden according to the locals. If you like nature and exercise, you’ll get your money’s worth. You can do everything here: Hiking, cycling, kayaking, fishing, swimming, camping and much more.
There are many places to visit and weekend trips are a great way to see different towns and parts of the country. There are many Facebook groups you can join to find things to do. If you want to go out to eat, the lunch deals that most restaurants offer are a good and cheap option. I tried a lot of venues this way without breaking the bank. The Highlights for me where the midsummer bonfire, the northern lights and the nearby lake.
Conclusion
I enjoyed my time in Sweden. Since almost everyone speaks fluent English, you don’t have any problems communicating. I learned a bit of Swedish using an app and other resources. Which was fun because it’s very similar to German and English for me. I spent a lot of time outside and had a blast. But there are also some downsides. First, almost everything is expensive, and at least for me, the quality for what you get is not really up to par. Especially on a small budget, this can affect your time in Sweden and limit the options you have. Fresh produce is expensive and the quality and quantity was really lacking for me at times. The same goes for going out. Although Vasteras is one of the biggest cities in Sweden, it feels more like a small town. Depending on what you are looking for, you might be really disappointed. If you want to have a drink, you will also quickly find out that alcohol is very expensive. You can usually only buy it in special shops that close at 6 pm.
Overall, you should inform yourself about what you are getting yourself into. There is a lot of information to find out if Sweden is right for you. I had a lot of fun and learned a lot.
Internship in Liechtenstein
- Electrical Engineering, Information Technology, and Computer Engineering M.Sc.
- Liechtenstein, Schaan
- Hilti Group
- 03/2023 – 09/2023
Application
My internship was mandatory for the completion of my master’s degree in electrical engineering. For this,
I went to the headquarters of Hilti AG in Liechtenstein. Hilti is a tool manufacturer and one of the big
players within the construction market. Being an electrical engineer, initially I was not sure about
opportunities I would have there to combine the internship with my studies. However, through the main
careers page, I filtered all “electrical engineering” positions and found an intriguing position on battery
research. For me, the application was quite straight forward. After submitting my documents, my
supervisor reached out to me just a couple of days later. Here I have heard different stories. Some interns
were waiting for weeks for their response and still got accepted. The answering time depends on the
team, so a fast or slow response does not have to mean anything. My supervisor invited me to a technical
interview. In my case I did not get any detailed questions on certain processes or calculations.
Afterwards, HR invited me to a second interview. The main purpose was to check that I comply with all
regulations. Between submitting my application and receiving the offer, less than two weeks passed. After
I signed the contract, HR sent me a pdf containing all sorts of information on the area, leisure activities,
the dress code in the office, data to put in the forms for the Erasmus+ scholarship etc.
Accommodation
I applied about four months in advance, giving me a lot of time to prepare the stay. Shortly before the
start of my internship, HR sent me some forms, because the workplace is in Liechtenstein, but because of
EU regulations I was only allowed to live in Austria. With few exceptions, all interns live in Feldkirch, the
town at the border to Liechtenstein. For finding an apartment I recommend the websites wg-gesucht and
laendleanzeiger.at. I personally found my apartment on wg-gesucht. Since I wanted to move in with a
friend, we had some troubles to find a suitable apartment because there is not a lot of offers. In general, I
got the impression that many rooms are rented to people through personal contacts rather than the
internet. The rent is usually between 500 and 700 euros. For a restaurant visit I would account around
20€. Feldkirch has a large Interspar in the centre and another Spar towards the Liechtenstein border,
which are both quite expensive. There is also a Lidl and an Aldi (called Hofer) as cheaper options. Since
most shops close between 6 and 7pm already, I usually managed my weekly groceries on a Saturday.
Getting started in the first few days
No matter where you live in Feldkirch, the commute to work will always take around 20 minutes to work.
There is a train with four stops in Feldkirch and a stop right in front of Hilti. At the main station in Feldkirch
you can buy a yearly ticket allowing to take all trains and buses in Vorarlberg for free including the train to
Hilti. The ticket will always be valid from the start of the next month, so if you are in the area a couple of
days earlier, consider checking out the train station as soon as possible. Since many interns come and
go, it is also easy to get a bike which was especially nice during the summer days. Hilti also has some e-bikes that can be borrowed for 24 hours through the urban connect app. Next to figuring out
transportation, you also have to register at the town hall and at the tax office in Feldkirch. The tax office
will hand you out a form specifically for the commute between Austria and Liechtenstein, where you will
have to state your monthly income, expenses and enter personal data. After some time, you will receive a
letter stating the total amount of taxes that you have to pay for the year. Taxes are around 20% and HR
can always answer your questions regarding this topic. Finally, I also had to create a bank account for
Swiss Franks, because Hilti pays its salary in this currency. There are two main options. The ups bank in
Buchs and the Sparkasse Feldkirch. I decided to open a free Swiss Frank bank account on top of an
obligatory Euro bank account at Sparkasse Feldkirch. I had the option to transfer the money myself. This
option worked out well for me.
Everyday life
My daily routine started with getting up to get to work early. Although no one set any rules, everybody
arrived around 8am. There is a small gym on campus, and I went there in the mornings, since after work
it gets quite busy. The tasks vary a lot from one internship to another. I was mostly working
independently, but I also heard from interns with a packed schedule of meetings. In Liechtenstein, lunch
is already at 12 and some teams go even earlier. There is a canteen on campus, but the prices are more
on the Swiss side. With a few exceptions I always brought my own lunch and joined my team then. Every
floor has multiple kitchens that include a microwave to heat up food. Typically, everyone stays in the
office until 5pm. At Hilti, you are usually always occupied, and you get the opportunity to overtake some
responsibility. I had less free time, than I expected, because with the commute, sports, and cooking, a big
amount of the evening was consumed already.
Nonetheless, I had an amazing experience during my internship. There is always a huge number of
interns at the headquarters. HR organises get togethers every week, so I got to know many people
already from the start. A small team of interns organises workshops in a more or less monthly schedule.
The topic comes from employees within Hilti, so every time you discover challenges in a new area of the
company. I joined this organisation team, so I stayed in touch with these case owners and had the
opportunity to work on my presentation and organisation skills. Next to being insightful, the workshops
were a great opportunity to meet new faces and just have some fun. Furthermore, Hilti has a broad
offering of leisure teams. I joined the football team that meets once a week. During winter, we played
indoors and after April we went outside on a big pitch. Hilti also organised a campus run, sponsored
tickets for a concert in the opera in Schaan and took over the fee for the Zurich marathon. The sign up for
all these events is on a first come first serve basis, but they are announced in advance on the internal
webpage.
What to do around the area
During the weekends, I was mostly hiking. Cool hikes around the area are Schesaplana which can be
reached by public transport or Hoher Kasten. I definitely recommend doing Säntis and three sisters, but
they are a bit tricky in some parts, so they should not be done as the very first hike. On warmer days, you
can always find people who want to join to go to one of the close by lakes. There is Gamprin in
Liechtenstein, which is a small lake for bathing including changing rooms, a small football pitch, a
basketball court, and a beach volleyball net. Another nice lake is in Feldkirch. Everybody refers to it as
the Hilti Lake, but on a closer look at google maps, the actual lake is next to the Hilti Loch. A bit further
away, but a lot bigger is Walensee. During my time I also visited some cities. During one of the long
weekends around May and June there was enough time to spend several days in Vienna. There is a
direct night train between Feldkirch and Vienna.
Conclusion
Overall, I can recommend spending an internship at the headquarters of Hilti. The application process is
straightforward and the organisation before the start of the internship is also not too hard. HR knows
about all the regulations quite well and is always happy to answer questions. It is easy to find new friends
because there is so many interns there. The area with all the mountains and lakes is nice in summer as
well as in winter
Practical year in Innsbruck
- Medicine
- Austria, Innsbruck
- University Hospital Innsbruck
- 07/2023 – 09/2023
- application
I sent an application with a letter of motivation, curriculum vitae and certificate of matriculation to Monika Schlager about 1 ½ years in advance. She is the international coordinator of the medical faculty and responsible for Erasmus students.
Ms. Schlager answers very reliably and quickly and sent me an internship confirmation within a few days. The places in Innsbruck are very popular, which is why it is worth applying early.
© Jana Mattes
Only whole months can be done in Innsbruck, so it is only possible to start on the 01st of the month. The wards Oncology and Gastroenterology were assigned to me by Mrs. Schlager, but if you have desired wards, you can certainly indicate that.
2 Accomodation/ Living
Austria and especially Innsbruck are a bit more expensive compared to Germany.
I started looking for accommodation about two months before the start of my internship. I mainly looked through the site WG-gesucht and found there a two person shared appartement in close proximity to the main train station as well as 5 minutes by bike to the clinic.
The rent was quite expensive at 630 euros for a shared apartment.
Overall, it is quite difficult to find an apartment/room in Innsbruck. In the summer months from July-September it is a bit easier, because the students have semester break and many sublet their apartments. In November/December or in March it is a bit more difficult to find something.
Food prices in Innsbruck are also about 20-30% more expensive than in Germany.
You get free lunch in the hospital, but you only get the Erasmus money and don’t get a salary anymore.
© Jana Mattes
3. the internship
I liked the internship in internal medicine very much. In Innsbruck, unlike in Germany, there is not such a great shortage of doctors. On the oncology ward, we were partly three doctors and I for a total of 8 patient rooms.
The working hours are also much better than in German university hospitals. It is rare that the interns have to work overtime.
The relaxed atmosphere made the internship very pleasant for me. There was always a doctor who had time to show or explain something to me.
My main duties were admitting and educating patients, writing discharge letters, some blood draws (when nurses couldn’t do it) and pulling CVCs and drains as well as helping to supervise famulants. When there was time, I could always grab the ultrasound machine and practice on patients. My working day usually lasted from 8 am – 4 pm, but if there was little to do, I was often sent home around noon.
The head physician and the senior physicians of the ward are also very friendly and like to explain or do a little teaching during rounds. I was there for a total of two months.
The last month I was in gastroenterology. Here the doctors were also very well staffed and my tasks were similar to those in oncology. Overall, however, I liked the ward work a little less, as hardly anything was explained and there was little teaching.
Unfortunately, it was not possible/desired to look after patients myself from the beginning to the end of treatment.
What I found very positive was that, unlike in Germany, less attention was paid to the money and the patients were very well cared for and treated.
Overall, I can still highly recommend an internship in Innsbruck. The doctors are all very nice and always have an open ear for questions. You can work independently but also leave earlier if there is little to do. It is also possible to accompany doctors on duty in the emergency room, where you can learn and see a lot.
© Jana Mattes
4. free time
Innsbruck is a paradise for those who love climbing/hiking/mountain biking or road biking. In winter it is of course also a dream for skiing/snowboarding.
During the week I was often in the climbing/bouldering hall, where you often saw world famous climbers.
On the weekends I went hiking and climbing in the surrounding area. Unfortunately, I met few other Erasmus students. However, through various Facebook groups, it is easy to make friends with other people who are new to the city and thus find connections quite quickly. The mountains around Innsbruck are beautiful and you can go there easily by bus/ train.
- conclusion
Overall, I can recommend an internship or a tertial in Innbruck to anyone who wants to get a good teaching and something out of the internship, but who also knows how to value his free time and especially likes outdoor activities.
I found the comparison to Germany, where doctors in university hospitals often work 4-5 overtime hours a day and the treatment of patients is much more focused on money, very impressive.
Internship in Bilbao
- Automotive Engineering and Transport M.Sc.
- Spain, Bilbao
- FEV Iberia SI.
- 04/2023 – 09/2023
Application
I wanted to join the Erasmus mobility internship program with the primary goal of gaining international and intercultural experience. An important aspect of my application was that there was no formal process needed, as I had been working with the host company, FEV Consulting GmbH, for approximately half a year as a working student prior to this experience. This established connection eased out the process and facilitated my placement abroad. The choice of Bilbao, Spain as my destination was motivated by my desire to explore a country I had barely visited before, offering me the opportunity to dive into a new culture and language. Moreover, the presence of a FEV Consulting GmbH office in Bilbao made it a fitting location for my internship.
Accommodation and Living Expenses
Finding accommodation in Bilbao proved to be an interesting challenge, as my internship did not align entirely with the typical Erasmus semester. Student accommodations were already occupied, leaving little available options. Luckily, I found a shared apartment on idealista.com, where I lived with young professionals from Spain between the city districts Sarriko and Deusto. The apartment, although located slightly outside the city center, provided a comfortable place to live at a cost of 500€ per month, which included all expenses and even a cleaning service for common areas. It was recently renovated, though my private room was not particularly spacious, and the flat lacked a common living room outside of the kitchen. For future participants seeking accommodation in Bilbao, I recommend joining Facebook or WhatsApp groups for Erasmus students in advance to explore shared housing options. Alternatively, living in a hostel for an initial month while searching for a permanent flat is a viable option. Being present in the city allows for more convenient flat viewing. Important to highlight is not to search for a flat south of Calle Autonomia and the city district San Francisco. Crime rates a quite high and walking in the streets at night can be dangerous as many people get robbed there, even at daytime. Regarding living expenses, I found that approximately 350€ per month covered food and going out. Food prices were comparable to Germany, while drinks in bars were notably more affordable in Spain.
Internship
During my internship, I had an official eight-hour workday contract, although my effective working hours exceeded that throughout the entire internship. Within the consultancy firm, my responsibilities primarily involved desktop research and preparing presentations for the strategic management level of our clients. A significant highlight of my internship was to write my master’s thesis during a customer project, where I developed a Microsoft Excel model for assessing the cost of the battery recycling ecosystem. I also had the opportunity to give presentations in front of the customer, taking on additional responsibilities. Surprisingly, I found no significant cultural or professional differences when compared to the German offices of the company. This allowed me to seamlessly integrate into the work environment while making friends with my Spanish colleagues. The key takeaways in terms of work were advancing my proficiency in Microsoft Excel and internalizing the tools of a consultant. As the corporate language of the company is English, I couldn’t improve my Spanish language skills in the everyday work environment. Therefore, I remotely attended an intensive Spanish course at RWTH Aachen University with a scope of three hours per week, targeting language level A1. I highly recommend attending language courses in case the skills cannot be improved within the work environment.
Free Time
Bilbao offers several free-time activities, including visits to the beach, surfing, and hiking. The city’s closeness to nature and the well-established public transportation system with a metro and buses make these activities easily accessible. A must-visit are Sopelana Beach and Artxanda Mountain in particular. Additionally, I participated in cultural events such as the Pamplona bull run and city festivities that spanned 1.5 months, starting in early July. In Bilbao it is essential to know the Spanish language very well to make local friends, as most Basques do not speak English fluently. Furthermore, the attitude of the Basque people towards foreigners is rather closed, making integration into the society hard. To have a fun time, one should seek for making international friends which is quite easy when meeting other Erasmus students, as most of them have an open-minded attitude. Besides, it might be a good idea to search for tandem partner for both improving the language and getting to know local people. For exploring Bilbao, I highly recommend strolling around the city and visiting many different Pintxo bars. Besides, Bilbao has three main spots to go out. Calle Poza, Calle Ledesma and Casco Viejo. Calle Poza attracts mainly students and young people with its variety of bars. Calle Ledesma is a little bit more expensive and fancier, and the average age of people who go out there is slightly higher than at Poza. Casco Viejo is the old town of Bilbao. It’s very touristic and offers several interesting bars and restaurants at niche spots. Most common to go out are Plaza Nueva and Barrenkale. For those exploring Bilbao’s surroundings, I highly recommend visiting for example Pamplona, San Sebastian, Pikos de Europa, Bermeo, and Gernika. Being in Spain also offers the opportunity to visit Portugal or even Morrocco.
Conclusion
This Erasmus mobility internship experience has left a significant mark on my personal and professional development. I have integrated the lightheartedness of Spanish culture into my everyday life and mindset, which has brought a valuable perspective to my approach to work and life in general. Moreover, I learned the importance of balancing a busy consultant’s lifestyle with enriching free-time activities. This Erasmus+ mobility has further encouraged me to continue exploring foreign countries and cultures in the future. It has consolidated my belief in the great value of international experiences in shaping a well-rounded and adaptable individual.
Internship in Copenhagen
- Architecture M.Sc.
- Denmark, Copenhagen
- Cobe A/S
- 03/2023 – 08/2023
Search and preparation:
© Leonard Schneider
When looking for internships abroad I quickly came to the conclusion that I wanted to go to Copenhagen. The reasons for that are mainly twofold, with the city being home to an exceptionally broad range of offices being one, and the cities transformation over the last decades into one of the most liveable in Europe being the other. This again is intertwined, as the offices residing in the city both shaped it and are now exporting the Copenhagen brand of urbanism globally.
The architecture office Cobe is one that is deeply involved in these processes as it has designed a range of projects in the city, most notable the master plan for the 30-year transformation of the North Harbour area. I was therefore very happy to be working as part of the design team for half a year.
In applying to Danish architecture firms, it is important to be aware of the early timeline. The semester in Denmark stars before it does in Germany and that plays into the application process usually taking place in October/ November for the spring term and April/ May for the fall term with the internships usually beginning either in February or August, though there often are exceptions if you talk to your prospective office, especially regarding the German semester rhythm.
It might also be good to know, that the large offices often take up to multiple dozens of interns each year whereas smaller offices only have few openings.
© Leonard Schneider
Finances and apartments:
Financially a stay in Copenhagen is much more viable together with the Erasmus grant, as most offices only pay the equivalent of the Danish student grant (around 900€). Combining both sources of income allows an otherwise self-reliant stay.
Apartments are most commonly found via Facebook groups. There exist a lot of them, and it is important to go through a few to get a feeling of which are currently frequently posted to and whether it is mostly regular people or agencies. Typically, students are looking for apartments under 5000kr. This means cheaper apartments are extremely in demand and super hard to get if you are not able to commit longer than six months. Beware that in my experience and in talking to friends, some of the cheaper offers turn out to be scams. In my case I ended up finding a room in a flat share for around 6500kr, a budget that both extended the horizon of available rooms as well as allowing me to stay within my overall budget as described above.
There also exists the model of either families or older people renting out one of their rooms. I have mostly heard good things from friends about that.
© Leonard Schneider
Also be aware that most rooms are offered on a very short notice. It usually does not help to be looking months in advance, but in the six weeks before going. Contracts are also commonly signed after moving in.
Other formalities:
With moving to Denmark, you also have to register a few things. Those might still take a while, so try to get started as soon after arriving as you can.
First you must get your EU residence form (different process if you are not from the EU), then apply for a CPR-number and then with that you can get your tax-card and Danish bank account. All these are important for you to receive your salary. It might take up to three months, but most offices will offer to send you first pay checks also to a German bank, but not all as that makes taxation much harder for both sides.
© Leonard Schneider
Work and life in Copenhagen:
One of the biggest factors impacting life in Copenhagen is the season of the year. Depending on the month it might be either one of the most introverted or one of the most extroverted cities.
In the summer months the whole city is humming with people spending time in the public spaces, the water fronts in the harbours, or the many street side cafes and bakeries.
On the other hand, Danes will be snuggling up in their hygge apartments to escape the cold and dark season.
Tastes might differ, but I was very happy with my time spend going straight from the office to swim with the other interns in the harbour after work.
This brings me to my experience at work. I put both work and life into one paragraph as their coexistence was one of favourite things in my time there. Most offices work from 9:00 to 16:30 including a half hour lunch break. This of cause might differ before deadlines, but especially the Danish staff takes their time off very seriously,
© Leonard Schneider
with even management often packing up around 15:00 on Fridays, resulting in a very healthy work environment.
Additionally, most of my social contacts were from getting to know the many other interns at my office and from there also getting to know some more from other offices in the city. Having this immediate group of people at the same age and stage of their studies as you was a great way to find a place in the new environment.
Regarding my work, I got to help with design of multiple projects ranging from an architectural to an urban scale. For each project the teams and the seating arrangement changed, which helped with getting to know more people.
English is universally spoken, but in looking for an office it might still make sense to get a feel for whether the office is primary presenting itself in English or Danish. This might give and idea of the balance of the workforce being more or less international. Learning Danish is definitely not a requirement, but at least trying to learn while you are there is a guarantee to be on good terms with any Dane you come across. There also are free courses in the city to encourage that.
Practical year in Kilkenny
- Medicine
- Ireland, Kilkenny
- St. Luke’s General Hospital
- 07/2023 – 09/2023
My time in Kilkenny was an outstanding experience that combined enhancing medical skills with
personal enrichment. This report reflects about different aspects of my stay, such as the
application process, finding an accommodation, my everyday routine during the internship, and
my explorations of Ireland’s stunning landscapes.
1. Application/Finding an internship
I discovered St. Luke’s General hospital during an online search on the webpage PJ-ranking. This
webpage is used for writing reviews about the internships throughout the practical year and
students may leave contact addresses to facilitate connections between medical students and
healthcare institutions. The webpage featured positive reviews about the hospital in Kilkenny,
indicating its reputation for providing valuable learning experiences and exposure to various
medical specialties. The opportunity to rotate through multiple wards, including gastroenterology,
cardiology, and the emergency department, was a significant factor that aroused my interest.
The application process for the practical year internship in Internal Medicine was initiated by
applying via email to St. Luke’s General Hospital in Kilkenny, Ireland. The application included a
comprehensive CV, a cover letter detailing the applicant’s motivations, relevant experiences, and
aspirations for the internship. After a few days I received a positive answer and was accepted. It
was well-organised and I received a letter of acceptance stating necessities which had to be
fulfilled. One of the primary requirements for participation was the submission of proof of
vaccination against common infectious diseases. In addition to vaccination, the acceptance letter
outlined the necessity of obtaining comprehensive insurance coverage. This insurance was
specifically aimed at covering any potential accidents that might occur during the intern’s work
hours, especially those linked to medical errors. After submitting all necessary documents, I
booked my flight ticket and the journey could begin.
2. Accommodation & Living Expenses
While the hospital lacked on-campus accommodation, they provided valuable support by sharing
contact details of two landlords offering shared housing. I found myself settled into a cosy
residence just a 25-minute bike ride from the heart of the city and an even shorter ride of 15
minutes to the hospital. The landlord provided the bicycles, which facilitate transport a lot.
Kilkenny is connected to various cities through buses and has a train station. With the rent
amounting to a reasonable 165 Euro per week, the accommodation proved to be a good option
regarding prices in Ireland. The landlady’s kind demeanour and willingness to assist with any
concerns enhanced my stay. Living standard in Ireland is higher compared to Germany. There are
two cards that reduce prices on public transport and for visiting cultural sights. I would highly
recommend buying both cards. The leap card is for public transport and the heritage card for
attractions.
3. Everyday Life/The Internship
My daily routine during the internship typically started at 9 am with ward rounds or in the
outpatient department. Ireland does not have the concept of resident physician. Therefore,
patients attend their GP when facing a medical issue and will then be transferred to a doctor in
hospital as an ambulant patient. During my time I started working in the hepatology unit. Common
diseases with whom patients presented with were viral hepatitis, alcoholic steatohepatitis and
autoimmune liver disease. Later, I got the chance to follow the gastro team on the wards. What
truly set this experience apart was the hands-on involvement. Although students in their practical
year cannot work as much practical as in Germany, but the more my colleagues knew about my
skills, the more they allowed me to help them. My tasks varied between inserting i.v. lines, taking
histories, writing prescriptions and discharge letters. My work has always been supervised by an
intern, so I have never experienced feeling overwhelmed or being left alone. By mid-August, the
Irish students returned after their summer break. This was a great experience because we got in
contact quite quickly and did activities together. Moreover, by the time they came back they
established daily teaching sessions twice a day, enhancing my understanding of medical practices.
Kilkenny is a charming city located in the heart of Ireland with a rich history, vibrant culture, and
plenty of attractions to explore. After work, I had the chance to explore most of its cultural
heritage. Kilkenny Castle is a magnificent medieval building that offers an insight to Ireland’s past.
Second, there is St. Canice’s Cathedral. This historic cathedral features a round tower with
breathtaking views of the city and surrounding countryside. Not to forget about the traditional
pubs with live music. They really convey the typical image of Irish culture and tradition.
4. Free Time/Tips
Ireland’s nature is stunning! You have never seen 1000 different varieties of green? In Ireland you
will! Its rainy days must be mentioned as well, but the moment you bought rain trousers and
wellies you are prepared; the journey can start. My exploration led me to places like Kenmare,
Ring of Kerry, Limerick, Killarney, Cork, Tramore, and Dunmore East’s stunning cliff walk. My
favourite trips were the Ring of Kerry and walking along the beach in Tramore. The Ring of Kerry
is a marvellous road leading you through the coastal region in the southwest.
And then there is Dublin. Dublin, with its iconic attractions, including Trinity College and Temple
Bar. Dublin, a digital hub, a vivid city with its rough north side and dignified south side. Dublin,
being a cultural centre with the national gallery of Ireland, Dublin castle and much more to be
discovered.
I would recommend having a car in Ireland, because it facilitated journeys to remote countryside
locations that public transport often couldn’t access. Luckily, one of the other German students
brought his car with him. From time to time, we took trips together.
5. Conclusion
In retrospect, my stay in Kilkenny was an experience I don’t want to miss. The combination of
getting to know a different healthcare system, learning medical work in another country and being
warmly welcomed made my stay unforgettable. It has enriched me in so many ways, being it
personal or professional. Therefore, I am grateful for this experience.