Schlagwort: ‘Biology’
My Internship at the EHU Bilbao
- Biology M. Sc.
- Spain, Bilbao
- Universidad del País Vasco (UPV)/ Euskal Herriko Unibertsitatea (EHU)
- 07/2024 – 09/2024
When I reached out to the Cell Communication and Transcription Lab at EHU Bilbao for a placement, I was quickly connected with my future supervisor. We arranged an online Zoom meeting, and from the start, I felt genuinely welcomed. She was incredibly helpful in organizing my stay, handling all the necessary university paperwork, and went out of her way to ensure everything was in place. It was at that moment I knew I would be well-supervised, and that this internship would be a great success.
Although the university is located far outside the city, I was advised to find accommodation in the city center for better social connections and public transportation. I found my room on Idealista, a popular platform for finding apartments in Spain. For me, finding a reasonably priced room in a shared apartment near the river was relatively easy, but knowing at least some Spanish greatly helps in communicating with landlords, who often speak only Spanish. I ended up living with a girl from Catalunya, a girl from Peru, and one from France. Two of them were students, and the other was working. We got along really well, and they made every effort to make me feel welcome and comfortable in the flat. While we didn’t spend much time together in the end, it was still nice getting to know them!
My first impression of the city was different from what I expected of a typical Spanish city. This is because Bilbao is not quite Spain—it’s the Basque Country, something I later learned is very important to acknowledge. The architecture reminded me more of Central Europe, with modern and stylish buildings. The Nervión River flowing through the city provides a contrast to the otherwise dense urban landscape, creating a special atmosphere, especially at night when the lanterns reflect off the water. I really enjoyed taking walks by the river towards the old town, chatting with friends or responding to voice messages, as there are parks and green spaces along the way. The old town (Casco Viejo) is beautiful to explore and becomes even more vibrant at night. Every day of the week, you can find people enjoying drinks and Pintxos, the Basque version of tapas. My favorite Pintxos were the mini burgers and slices of baguette topped with various salads.
Nature in Bilbao is lush and green, thanks to the high humidity and frequent rain. The surrounding hills and mountains offer excellent hiking routes with stunning scenery, such as the trails around Trapagaran. About 40 minutes from the city center by public transport, you’ll find large, beautiful beaches with breathtaking cliffs and sunsets. My favorite was Sopelana Beach, which I highly recommend for a spectacular sunset.
Because my stay coincided with exam season and the university’s semester break, there weren’t many students on campus, and the Erasmus students left a week after I arrived. However, I was part of the Happy Erasmus WhatsApp group for Bilbao, which allowed me to join their last gathering. Not knowing anyone in the city, I simply asked in the group chat if anyone was going out that night and if I could join them. A really nice Czech girl replied, and we met up with her group for a pre-party. We clicked instantly and had a fantastic night, which ended with a spontaneous swim in the sea. We went to a techno club called Sonora, which was a nice change from the usual bachata and salsa music. In general, Bilbao doesn’t have many clubs; it’s more common to go to small bars, particularly in Casco Viejo, where you can dance to loud music. If you’re looking for an experience full of partying and socializing with Erasmus students, I recommend coming during the semester when there are more activities and it’s easier to meet people. I also attended some language exchange meetings that I found on the Meetup app (which I highly recommend for meeting new people in a new city!) and created a Bumble BFF account specifically to find friends.
During my stay in Bilbao, I was eager to follow the Euro 2024 football tournament in Germany, especially in the company of others. I heard about a German bar that always showed football matches, so I went there for the Germany games. I struck up a conversation with a group of young Germans, and we immediately hit it off. They were taking a language course in Bilbao, and from then on, we watched all the games together. The bar is also worth visiting—the owner is very friendly, and you can speak German with him! While I didn’t try the food, I heard great things about it. We watched the final at a public viewing event in Parque de Doña Casilda, which culminated in Spain’s victory. I also attended the popular BBK Bilbao festival, held on a hill just outside the city. It was easy to get there by bus, and we walked back afterward. I asked in the Erasmus WhatsApp chat who was going and if I could join, as I didn’t want to go alone. Fortunately, a German guy replied, inviting me to join him and his friends. We had an amazing evening, with the highlight being dancing to Jungle’s live performance. Bilbao and the surrounding towns have a lot to offer young music lovers, with numerous street fiestas and concerts during this time of year.
I highly recommend exploring the various towns around Bilbao, such as Portugalete, Santurtzi, Getxo, and Muskiz, which offer beautiful nature and charming towns. A day trip to the stunning city of San Sebastián is also well worth it, and the bus tickets are quite affordable! You can also easily travel to Madrid, Santander, Zaragoza, Vitoria-Gasteiz, Burgos, and other cities by bus or train, and if you prefer to fly, there are plenty of low-cost options to explore all of Spain.
My academic experience was also incredibly valuable. I learned a lot of methods and concepts related to working with mammalian cells and maintaining them in culture. The atmosphere in the lab was everything I could have hoped for, helping me realize what aspects are important to me in a working environment. I made many friends and colleagues who enriched my network, and I plan to stay in touch with them. This experience made me more open to meeting new people, finding ways to connect, and getting along with them right away. I’m certain it shaped my character in ways that only an experience abroad can.
Toledo- an old city with a lot of Spanish flair
- Biology M.Sc.
- Spain, Toledo
- Hospital Nacional de Paraplejicos
- 04.05.2022-30.09.2022
My name is Anna, and I have been studying at the “Hospital Nacional de Paraplejicos” in Toledo from May to October 2022. I study Biology in my Masters. In the following, I will try to share knowledge with you that will help you to make the best out of your stay.
The preparation for my internship focused on transport, insurance, and housing. For my research internship abroad, I travelled to Toledo by plane. I arrived at the airport in Madrid and travelled from there to Toledo by train. If you do not want to go by plane, you can also go by railway. This takes a little bit longer, but you can combine your travel with some stopovers in other beautiful cities. Further you save some CO2 and secure the additional Erasmus funding for a green travel back home.
The health insurance is very simple. If you didn’t already have one included, you can ask your insurance to provide you with a European health insurance card. Keep in mind that most insurances do not cover rescue or repatriation in case something goes wrong on a hiking trip for example. You should ask your insurance about that.
I started to look for a flat or a room in Toledo approx. one month in advance. I made some visiting appointments for the first few days. During this time, I was living in a guest room in the professor’s house. The apartment search turned out to be very difficult. I tried to find a flat with the website “Idealista”. Many accounts didn’t even answer or other flats where small or dubious. Also, the language barrier was a big problem, due to the reason that the most landlords did not speak English. I would recommend all students doing an internship in Spain, to practice some Spanish before your internship abroad. Without the help of my work mates most of the viewing appointments were not able. Further I would recommend structuring your profile on those websites so personal as possible. If you apply for an apartment, you should always bring some personal stuff inside the texts and maybe take up some points of their advertisement.
After visiting some flats without any success, one of my workmates had the idea to look for a room in a student’s residence. I found a place in the “Residence María Immaculada Toledo”. Here I lived in a single room in the casco of Toledo. The rent for one month was 520 euros including breakfast, lunch, and dinner. This room was only available for 1 month, so I had to look for another flat in the meantime. Happily, I found my perfect flat quickly. It was a shared flat with three other Spanish girls in the age between 25-30. All three of them were as well working in the hospital. The flat was just perfect, with a large living room, a large kitchen, and a swimming pool. It was also near to the hospital, so I could walk every day by foot to the work. The rent here was 250 euros excluding extra costs like water and light.
My first impression of Toledo was impressive. It is an old city with a lot of Spanish flair. Exactly what I had expected from Spain. I applied for a position in the “Hospital nacional de paraplejicos”, to do my practical course of my master thesis there. The hospital and the investigation have their focus on spinal cord injuries. The hospital is very new and modern, and my work collogues were helpful and nice from the first moment on. I really enjoyed the work in the hospital. The willing to help was so large from all my work mates, and they integrated me into their team very quickly. I learned a lot of new techniques important for my further working live. I was working on my own project. Although the working language in the laboratory was English, it turned out to be a little bit tricky to communicate. The English knowledge of most of my collogues was rather bad. On the other hand, my Spanish knowledge was not the best. So I decided to learn a lot of Spanish int the next few weeks. The understanding was getting better from day to day. As well in English, but also in Spanish. Quickly I was able to follow conversations in Spanish and to talk some basic sentences.
With the girls of my flat I made friends quickly. They took me on hiking tours, we all signed in for the gym and they told me how to play padel tennis, a very popular sport in Spain. On the weekends we normally went out together and they introduced me to their friends. They took me to cultural events in Toledo and told me which places are worth to visit. Another positive point is the close distance to Madrid. It is only 30 minutes by train, so you can also explore the capital of Spain on the weekends.
Going to Toledo was one of the best decisions of my life. The “Hospital nacional de paraplejicos” is a great hospital with nice work mates and a great investigation department. On top, Toledo is a nice, typical Spanish city with endless opportunities and a close distance to Madrid. I hope that my short report gave you some insights into these opportunities.